Ways to lose pounds fast
Ways To Lose Pounds Knowledge Base
What are some quick ways to lose pounds here and there? Easy tips? Ways to loose inches?
whats a fast way to lose pounds? even very unhealthy ways? Can someone help me i want to lose alot of weight fast. what do i do without doing drugs? do i throw up after eating take pills that make you shit i was to lose atleast 15 pounds in a few weeks please heelllppp! i know its prossible because many girls at my school lost pounds quick and they wont tell me how they did it. Thank You. even if its unhealthy i will do it:)
Any suggestions on good ways to lose 60 pounds? Not looking for the easiest way, but rather the best way to lose and keep off 60 pounds. Looking for any tips on specific exercises, foods, supplements, and anything else. Also, what is a good timeline for this kind of weight loss?
What are easy ways to lose 2 pounds in a week? Simply put: I want to consistanty lose 2 pounds a week... Any suggestions?
What are good ways to lose 10 pounds in 4 weeks? I was wondering what are some good tips/ways for loosing 10 pounds over 4 weeks. Height: 5"1 Weight: 125 pounds Goal weight: 112 - 115 pounds I would really appreciate it if your answers are specific. What to eat or not to eat? How many times to exercise? etc. things like that. Thanx a bunch! :)
What are some ways to lose 2 pounds in 2 weeks, without not eating.? Look, I need to lose some pounds, and I don't want to give up food. What do I do? By the way, I am not going to the gym!! How do I get down calories? Anyways, what are some foods I can eat that would help me?
i need a way to lose like 20 pounds,but theres a problem? ok,so i wanna lose like 20 lbs,i am a 16 yr old girl and i way 148 lbs..i do have a lot of muscle but i wanna lose some of my stomach..but the problem is,i tore my acl and i have to have surgery in January,so i cant really do activities like run and all that stuff..so does anyone have any ideas? i really wanna do this
What is the fastest way to lose 20-25 pounds ? and keep them off !!
ways to lose 10 pounds within a month or two? i know losing weight isnt easy and it doesnt happen fast but i would like to know if there are ways to do it fast like within a month or two
what are some good ways to lose pounds? I wanna lose 5-10 pounds...and turn it into muscle....I'm not over weight...i wanna do this to feel better about myself and ...i feel if I can get rid of these few problem spots....i can improve my indurance and speed...and duration...when I play soccer. Help...be reasonable...cause i do have things to do...school, homework, family, sports...Thanx explain what I can do...how long...what to eat...etc. be specific
What are some good ways to lose 60 pounds? What are some good meal and fitness layout plans to lose 60 pounds effectively, and about how long would it take?
what is the best way to lose 10-15 pounds in less than 2 and half months? can you please enter routines to do daily like... go for morning jog eat breakfast .... eat lunch .... jog or bike ride .... eat dinner but please be soecific like dont write eat breakfast write like eat oatmeal and fresh fruit get it? .. sorry so detailed
what are the best ways to lose 15 pounds fast? pleassee i need advice...i want to lose 15 pounds fast because i have an important event to attend and want to look and feel good.
what is the best way to lose 15 pounds? im getting a little over weight any advice?
What is the best way to lose 10-20 pounds and tone up ALOT by the last weekend of May? Tips? Suggestions? Ect.? So anyone got any tips, suggestions, personal experiences. - I am a vegetarian though so dont tell me to eat lean meats, i cant eat meat for health reasons
What are some creative ways to lose weight when you battle PCOS? By the way, PCOS is a hormone disorder? Just looking to drop 10 pounds, but is nearly impossible with this disease. Anybody know of any good metabolic drugs or anything?
Any good ways to motivate myself to exercise and lose a few pounds? I'm 14, 5'1" and weigh 150 pounds. Yea I know, not good. I'm not so worried about the way I look, actually quite satisfied with the way I look. I just don't like getting on that scale and seeing the weight. When I played basketball I lost about fifteen pounds but then gained it back when the season ended. Now I'm just looking for a good way to lose some weight and feel healthy again. I tend to make out schedules for exercise but then forget about them and don't do anything. Any suggestions? Thanks in advance.
Fast ways to lose thirty pounds? *read details*? I hate three things about myself; the fat on my arms, legs and belly. I've tried exercising, but I gain muscle weight. I've tried eating healthier, but nothing is happening. I'm not trying to look thin because it's cool. I'm doing it because I am worried that I will get over-weight if I continue my usual habits. My goal is to lose thirty pounds; fast. Please help me. Thank you. -Cloe.
Would it be healthy to lose 30 pounds by June of this year? I am 17 years old, 5' 7" and weigh 164lbs. I want to at least lose 30 pounds by June of this year, if that isn't healthy, I would at least like to lose 30 lbs by September, if not lose weight, make some of it MUSCLE. I want abs, not flab. :) Please, can you tell me a healthy way to lose weight?
What are some ways to lose 10 pounds in two weeks? I am 14, female, 5'4", 130 lbs. I am a vegetarian and I run 3 miles a day, but I can't seem to lose weight.
what is the best way to lose 10 pounds in 2 weeks? does anyone have a diet plan to lose 10 pounds in 2 weeks?
Quickest ways to lose fifteen pounds fast when your a teen? I am not fat, but im not skinny and most of my friends are really really skinny. I would like to lose weight but i cant. I run like 2 miles every day at track but i just cant lose weight. I will do anything. even if its beign unhealthy. Tell me how
I would like to know ways to lose 20 pounds and get in shape before early july/late June. Any suggestions? I am 124 lbs. I'm pretty young. I am short but not overweight, mainly out of shape. I have unlimited willpower. I'd like to lose the weight by July, by any means nessacery. I'd rather not have to become annorexic to lose the weight so tips/suggestions on how to do it will be appreciated. since ppl have commented on me wanting to lose 20 lbs even though im only 124 lbs well i am very short im only 5'4 ... just 2 let u kno
I am 13, 5"5 and 160 pounds i need to lose weight what ways i can go about this? I can lose weight rather quickley and gain even faster. But unfortunately i've let my self go into a fat blob. I know i'm overweight and i think is should finally do something about it. I've read tons of articles online but they are mostly for older people and i want to know good ways for kids my age to lose weight. I have gone on a 1200 calorie diet that i started 6 days ago and have been doing 50+ sit ups a day, and have lost 3 pounds, am i on the right track? my goal is to lose 40 pounds or be aorund 120 pounds by mid june, is it possible? can you give me some suggestions on what i can do? and what type of exercises i can do, i know i can fo run/jog but i need more. I also play DDR for an hour everdya now.
Ways to lose 20 pounds in 3 weeks??? ok so i cant orer an special iet foos or whatever but i need to lose 20 pounds in 3 weeks i will work my butt off but i need a food plan/ and or an exercise plan. thanks so much :]
What is a good way to lose 20 pounds in 18 weeks? I was wondering if anybody had any tips/suggestions for weight loss. I am about 5'10" and way about 190 pounds, which is a little bit more than I would like. I want a workout that will help me lose not only weight but also excess body fat. Most importantly, I want to come up with a personal plan to diet and exercise to lose 20 pounds in 18 weeks. I know I am asking a lot, but I think it will be beneficial. Thank you very much.
i want to lose weight what are some good ways to lose 10-20 pounds??? i have been feeling really fat and bloated lately so i want to lose up to 20 pounds what are some good ways to do that
What is the best way to lose 55 pounds? I'm 12 years old and I'm 198 pounds and 5' 9" I looked up on the internet that I should weigh about 143 pounds. Whats is the best way to effortlessly lose this weight without running up my moms credit card?
Good ways to lose a couple of pounds? I'm a junior, 16 years old, and i weigh 120 pounds but i just want to lose a couple of pounds cause i used to have a tighter stomach and not so much anymore. how do i get rid of the extra flub? Exercising isnt working the best for me.
What is a good way to lose about 5 - 10 pounds while eating? yea i want to lose like 7 pounds healthy ways though like what kind of exersizes are good and how long until i start losing?
Different ways to lose 20 pounds in 6-8 weeks or less? I know it can be done, so please tell me different ways i can lose 20 pounds. I tryed crunches and stuff dont work. =\ I drink a lot of water and i eat my greens so im guessing thats a start. but can any of you help me?!
good ways to lose a few pounds fast? i like to eat and i do get excersise, but not enough. I'm not fat but I would be healthier if I lost ten pounds. I'm not into the starving thing and I don' thave a lot of extra workout time... ways to help?
Any REAL and safe ways to lose 50 pounds? Shakes - pills- etc.. I have high Blood Pressure ...? 5'9" and want to lose 50 to be around 150- love my body but would like to get back into my size 12/14 or hopefully 10 pants etc... on 10mg of lotensin for my BP and can not do alot of exercising etc. b/c of my asthma- Is hoodia or these shakes for real? Please do not tell me of somethig that is 300.00 a month- can not afford it! maybe 100.00 or less if it will really work and not cause my BP to rise! Thanks for any and all input!
does anyone know a really fast way to lose 20 pounds in a month? Does anyone know a really fast way to lose 20 pounds in a month,ive tried jenny creig and weight watchers and those dont work i need somthing fast and effective.If anyone has any ideas it would be greatly appreciated thx!
I NEED TO LOSE 10 POUNDS! What are some good ways to drop some extra weigh? Okay. I am 14, and I really need to lose 10 pounds. Can anyone tell me the best, and FASTEST way to do it? What should I not eat, how should I exercise, and what can I do to keep myself from eatting when I'm not hungery?
What are some easy quick ways to lose a few pounds? just to lose a few pounds quick, thats it
Anyone know any good ways to lose 5 pounds in a few days? I used to be really good at being in shape and keeping my wieght and being skinny and in shape but lately ive gained ten pounds cuz i just kept eating and laying around. im 15 and 5 2 and weigh 107 i used to weigh 98 -100 pounds.. i havent grown since then ive just gained weight i have love handles... how do i lose those any good methods to lose this super fast.. like foods that will make lose weight easier or anything??? like fruit i know will...
Any ways to lose a couple pounds? I need to lose a few pounds, any suggestions? I don't want dieting products though and no stupid answers!
What are some ways to lose 20 pounds in a month? any help is greatly appreciated!
HELP ! What are some ways I can lose 3 pounds in a week? Im 5'7, 118 pounds & a girl... 13 years old. My cousins wedding is in 2 weeks, what are some quick little ways to lose that weight ? & I really want to look good in my dress.
Ways to lose 5 pounds before end of summer? I just want to go from like 117 to 112. I am about 5 foot 2. Muscular and pretty athletic. I don't want any huge meal and exercise plans. Just tips and stuff like that. Thanks! Oh and I am only 13
what are some good ways to lose some pounds? I have love handles and some back and tummy, thigh, butt fat but my arms and chest are totally small i need to make my lower half smaller cuz my upper body (chest) is too small to level it out how can i get rid of it? any good exercise tips?
any Helpful ways to lose 80 pounds please? Im only 15 and i'm 5'4" and i way 220.. i don't eat lunch or breakfast. and i eat salads for dinner.. and i walk and run on a treadmill for 30 minutes a day and i do 35 crunches.. any other helpful ideaS? and YES i know that not eating isn't healthy but i get sick if i eat to early and i get sick from my schools food.
what are some healthy ways to lose about 10 pounds a month? i am trying to lose about 40 pounds by september, when school starts up again. just to say, i am not the skinniest person alive. i am in highschool and i want this really hot guy that i know to notice me.....HELP!
What are some fast and extreme ways to lose 50 pounds within a month? Ideas that am not taking are: 1)cutting of limbs 2)trying crack Some sound good but I need to hear a yes its possible and heres how kind of answer.
Could use to lose some of the junk in my trunk. Anyone have any easy cheap ways to lose some pounds? I use an exercise bike 30 min. a day, but I have an insatiable appetite, it's hard to control the amount of food I eat and I rarely ever feel full.
What are some of the ways to lose at least 1 pounds every couple of days? To get into the army I need to loose at least 15 to 20 pounds (the more the better) and I need to know some ways to lose weight so I can meet the requirements. So what are some of the ways that I could lose weight?
Weight lose. What are some good ways to lose a couple pounds? I only want to lose like 10-12 pounds. Thanks. Any answers will be greatly appreciated
what are 5 good ways to lose 10 pounds before the middle of january? question says it all
Good ways to lose 5 to 10 pounds for teens? i weigh 135 pounds, i am 5 foot 7, and 17 years old. i have unwanted fat on my hips, stomach and arms. What are good ways to lose 5 to 10 pounds?? Eating tips? Exercise tips? I can work out 3 to 5 times a week....
What are some ways to lose 15 pounds in a few weeks? (Healthy or Unhealthy)? I have to drop a few pounds (13, actually) before I can enlist in the Army. I'd like to do this ASAP. I know it's not healthy to lose a bunch of weight in a short period of time, but can someone tell me the best way to drop the weight quick. Like I said... healthy or unhealthy. Thanks.
What are some good ways for a dog to lose 10 pounds? She's 9 years old, a Catahoula/Blue Heeler cross and she's been overweight for almost all of her life. She weighs 70 pounds and SHOULD weigh 60 pounds. She is currently on Purina One diet food, and she hasn't lost anyweight. What is a healthy amount to lose per week? She has a heart condition (her heart is too big), and slight arthritis, so I need to build up her activity (i.e. 10 min walk Monday, 15 min walk Tuesday, 20 min walk wednesday, etc...) Is there any excercise besides walking?
What are ways i can lose 10 pounds in one week? i'm on the rowing team, and very close to being a lightweight, but i'm scared that if i lose only the amount i need to become a lightweight (3 pounds) that the muscle mass i gain from working out an hour 6 days a week will build up and i will be back to being mid weight again, PLEASE HELP! it will be greatly appreciated!
What is the fastest way to lose 10-15 pounds in a week? I am a 5'3 and way 125 pounds. I need to lose 10-15 pounds in a fast and easy way within one week. Also, does losing this amount of weight help become slim around the waist?
oily hair? how to lose maybe around 10 pounds? cool ways to put up your hair? any things to do to make your hair less oily? i wash my hair like everyday but it still looks oily sometimes. any tips on how to lose around 10 pounds? like snack ideas and excercises? and does anyone know any cute ways to put up your hair other then just a ponytail or down? thankyou!
What is a HEALTHY way to lose 15 pounds and keep it off? I am trying to lose 15 pounds and keep it off. Can you guys give me some advice? And how long do you think it would take if it was done in a healthy way? Thank you!
What is the fastest, safest way to lose 25 pounds ? I have 10 weeks to lose 25 pounds. The sooner the better ... what are the fastest, but safest ways to do this ? thanks for any help in advance ... Marky Mark
Whats a quick and efficient way to lose 10 pounds before a wedding in a week? I an going to a wedding in 1 week and need to lose pounds fast!
What are some simple ways to help me lose a few pounds? I'm a dancer, and I dance like 8 1/2 to like 18 hours a week depending on my schedule. However, I'm almost 5'4" and weigh about 115 lbs. I'd like to lower my weight a bit because I'm still quite young and would like to be a bit lighter for partner dancing. What are some simple exersizes/ tips I can follow to help me lose a few pounds? I don't think I look obese at all, but I do think I have some extra body fat I could lose. Also, please note that I don't have a lot of free time, so can't devote another hour and a half each day to cardiovascular exersizes. TIA!
I am trying to lose an average of 3 pounds a week do you have any ways to work out that is easy ? I am 13 and I weigh 200 pounds. I know that it is really un healthy for someone my age. Next year I'm going to high school and I alredy walk a mile a day. In October I am going to start running a mile every day. My goal is 3 pounds a week but I was wondering is that healthy. Because I want to lose at least 50 pounds be the end of December but 3*13=39 but I'll probally lose more pounds if it comes to that . Thanks for answering.
best ways to lose a couple pounds..? i just wanna lose 5 pounds or so. what are some good ways to? like what kind of exercises should i do a day and how much. what foods i should eat and beverages i should drink... stuff like that. thx.
What is the best way to lose 10 pounds in 2 weeks? im 14, 5' tall, and 104 pounds. i wanna lose 20 pounds by june...what is the best way to do that? especially what should i eat that will fill me up without adding on more weight? ok...all of my friends that are way taller than me weight way less than me. since im 5' tall, a lot of ppl pick me up and exclaim "omg, you're heavy". i wanna lose weight...but i dont wanna starve myself or anything. what are the best foods to eat? im not trying to mainly lose pounds..just the fat that i acquired wen i started eating unhealty in middle school and high school
what is the best way to lose 20 pounds? besides my social life, i have school, practice, and homework. im currently trying to lose 20 pounds within the next 2 and a half months. i recently signed up for a gym membership. what are the best ways to lose this weight? is it better to eat before or after excerise? what is the better chose of equipment to use while at the gym? how can i lose the weight fast,easily, and effectivly?
What is the quickest way to lose 50 pounds in 5 weeks? I weigh 174 pounds and I'm only 12! I need to know how to lose 50 before August 20 because that's when I go back to school. I do go to the gym, but I only lose like 20 every 2 weeks. Is there a quicker way to lose 50 pounds?
Best way to lose 10 pounds fast for a 15 year old? I want to lose about 10 pounds as quickly as possible. I am 5' 1/4 of an inch and my weight fluctuates between 110-115 pounds. I have a problem with eating like crap one day, then not eating for two or three days in a row because I feel so guilty about eating the bad food. I stay pretty thin this way, but if I can get the same results by eating as I do by not eating, I would like it more. Simply put, what's the best way to lose that last stubborn 10 pounds, either through exercise, eating healthy, or both?
What is the best way to lose 10 pounds in 25 days? I want to lose ten pounds in 25 days and i was wondering what's the safest way to do it and also keep off the weight. I am currently 5'3" and am 126 pounds. I have found that i look best when i weigh between 115-122 pounds (less is better for me). I want to burn off the tummy fat and tone down my arms some more. Thanks for the help.
What is an effective way to lose ten pounds, and keep it off? I am 18, exercise in between 12-16 hours a week, and for the past three weeks I have been managing my diet as best I can. I lost around three noticable pounds, and in the past week have gained it back and more. I'm still in the healthy range for weight but I would like to lose around ten pounds so I can feel more comfortable with myself. I feel like I have hit a brick wall, I am always hungry (I am a competitive swimmer), I am now gaining weight (when before I basically lived on Wendy's), and I am wondering why this is happening and how I can fix it...I felt better when I was eating everything I wanted, not to mention I felt slimmer...am I doing something wrong? is there a more effective way to approach this?
What are fast and effective ways to lose about 10 pounds? I am 19 and about a year ago I weighed about 110 ( I am 5'4 ). I have gained about 25 pounds in the last year I guess due to being out of highschool. I have tryed everything to lose the extra weight. people tell me Im skinny and I shouldnt worry about it. Well the only thing I can say is I guess I have a small frame. All that extra weight has done alot. I used to be thin and toned, not bony . I still had curves. I loved that way I was. But now I have cellulite and rolls where there use to be none. I hate it! I know alot to be healthy I dont starve my self I know that does more harm than good. I try to eat 5 small meals a day and I have started counting my calories, I eat between 1200 and 1500 a day. I am at the gym everyday, I do 15 minutes cardio and all toning with weights. I am trying but I dont see much of a difference. I cut the fast food as well. Is there anything else I can do? I am getting discouraged with all this work and counting and watching what I eat. I need some help!!
What is the easiest way to lose 50 pounds by Christmas? I want to lose 50 pounds by Christmas. What is the easiest way to do this? I have a very very hard time sticking to those diets where I have to count calories, or count fat, or add stuff up like that. I also can't lift weights or anything like because my right arm is 75% paralyzed because of an injury that happened when I was born When I was in Kindergarten there was this boy. He called me his girlfriend and I called him my boyfriend. We would sit together in class, at lunch and we were always together. At recess everyday he would pick me flowers. Well, at the end of the school year he told me the sad news that he was moving. He gave me a picture of himself to remember him by. Well now, we are both 19 years old, and he found me. I got a friend request from him on myspace last week and I cried because I was so happy. I could believe we recognized each other after so long. Anyway, we have arranged for him to come to my Christmas party so I need to look good for this reunion!! :-D
What is a great way to lose 5 pounds in a month? What are ways to lose about 5 pounds in a month? -What foods are good? -What kind of workouts are good etc. please give me things that ACTUALLY WORK!!! 10 points for the best answer.~
What is a healthy way to lose 30 pounds? I weigh 140 pounds, and I stand at about 5'7. My body is 76 percent muscle, 20 percent fat, and about 4 percent water. I need to know a healthy way to lose 30 pounds in about 3 months without it costing over 20 dollars. Is it possible? If so, please post. Thank you so much Alex! That sounds really good, and I will most definetly try it.
What is the best and easiest way to lose 10 pounds?? I want to lose around ten lbs....I'm 13, 5'6" and 143 pounds. I'm not unhealthy (well maybe a little) but I'm not saying I'm obese. I want to get down to 130 so what is the best way to do that??? Oh and I want to KEEP IT OFF!! Thanks!! :) I have the whole summer to do this so I just need your advice/tips.
Fast ways to lose 25 pounds for the summertime? I'm 13 and I weigh 143 pounds. I would love to get to the 120's. I'm 5'5. I'm not athletic and I try to run every night but it doesnt work. Im to busy to keep up with all my calorie and fat intake and I'm to young for dieting pills. I also cant afford to go to any of the local gyms and it doesnt matter because I hate working out in front of people. Thats why i run at 3am. I want to kno how to get tht "bikini body" for this summer and how to tone up my mid-section. I'v been trying since i was in 6th grade and I'm now in 8th. Please Help Me!!!!!!!! Heres a pic of what I look like now. http://i262.photobucket.com/albums/ii110/Addikins2334/group1051.jpg
I want to lose 10 pounds by December. What are some healthy ways to achieve my goal? Would I lose 10 pounds if I eat only vegetables every day until December? I think eating vegetables to lose weight is a lot better than starving yourself to lose weight. What foods should I eat to achieve my goal? What kinds of workout should I do? I'm 5ft 4 inches and weigh 109 pounds.
ways to lose 15 pounds in a few weeks? (healthly or un heal;thy)? i need to lose 15 lbs. or more in a mounth or less befroe school is back in session
what is the fastest way to lose 40 pounds? i have been setting records in swimming for 4 years with a huge fatty body. i was curious how much faster i would go if i lost 40 pounds. i want to lose the weight as fast as possible so i can break another record. maybe a water diet??? remember, i has to be the FASTEST way possible (2 - 4 months) i am currently 6' 2'' and 205lbs. i am 14 years old so this huge weight thing is getting annoying. btw, my body fat index is like 15%
what is the fastest easiest way to lose 20 pounds? im 16, 5'6" and 170lbs. ive always been around 150 but scince i met my bf (we've been together for a year) i think im too comfortable with my life and ive let myself go, i don't really worry about how i look any more,and i've gained about 20-25 pounds,i just want to be thinner,healthier,but i've tried atkins,wieght watchers and just not eating but nothing seems to work. does any one know a way to lose wieght fast, cause im pretty impatient!
wats the fastest ways to lose 5 pounds? pleaseee help
what are unpainful ways to lose 5 pounds? Kid friendly diets etc...
Healthy ways to lose a few pounds? so i am 16, 5'4 and weigh 120 pounds. ive been dancing for hte past few months at least 5-15 times a week. its really good exercise but i quit my team. so now i dotn get as much exercise. i still dance in my room xD but yeah anyways. i was wondering how i can lose a few pounds for the upcoming months. i have a stomach so eyah. healthy snacks? techniques? anything thank you i meant 5-15 hours a week********** haha ino diet and exercise but i dont know how to get exercise since im only 16 and im in school most of the time. my mom wont let me walk around our house or go to the gym. hmmmm so that means no sandwiches? and damn no pizza or pasta is hard for an italian lmao but ill try.
Good ways to lose 15-20 pounds!?! help!? I weigh 135 lbs, and i have a lot of muscle mass, but i also have unwanted fat...And i want to get rid of it. See im only 14, and i want to lose 15-20 lbs before summer..or sooner if possible. Good ways? oh yeah, i am 5, 3'
Good ways to lose those haunting holiday pounds!? Hello! I know this is just another bloody weight loss question. And oh, how sick you are of these annoying questions and what not, but I REALLY need your help! Okay, so I need to lose about 10 pounds, give or take. I'm willing to take it slow, but would, of course, prefer to lose that weight in two months or less. I did weigh 108 pounds before the whole dreadful holiday season, but now my weight has exploded to 115 pounds! Originally, I was aiming to weigh 105 pounds. I have a treadmill, I just hate to run on it because I have exercise-induced asthma. My goal by summer time is to have developed as much of a six-pack as possible. ps. I'm 5'6'' Anyone have any tips??? I'm willing to do everything/ anything!
What are some quick ways to burn calories and lose pounds? I want to know some tips and tricks to burn calories fast and lose a good amount of weight in a week. I need true tested answers.
I want to lose 180 pounds and please tell me the best ways to lose weight and Im female.? Im 18 and my height is 5"9 Actually I am 180 pounds, I want to be like 130 pounds would be the best because im tall I cant believe i wrote that I want to lose 180 pounds. LOL!!
ways i can lose 30 pounds? i need to get back to my old size quick , but the problem is i work 6 days a week so i dont have a chance to go to the gym . i also have a bad bad sweet tooth
10 easy ways to lose 10 easy pounds in 2 weeks...? I know the first step excercise and then healthy eating... other than that what else is there I can do to improve and/or speed up the process?
Best way to lose pounds before school ends!!? I want to lose pounds around my thighs and butt because they look big to me! and I'm hoping to lose pounds before school ends.What food should i eat to keep heathy? I dont really eat vegetables much nor fruits.I really want to lose pounds before school ends! and wear some tight jeans! so my butt and thighs can look good in them
Way to lose pounds in 2 weeks or more? I need to lost pounds i am thinking i want to lose about 10-20 please help, with eating guides, eating habits, excersies i can do at home (not including running or jumpropoing) and other things please
Does anyone Know of ways to lose 10 to 20 pounds in 1 month?? Need to lose weight for a class reunion. Help
im 16 and i weight 205 pounds. Quickest way to lose 40-50 pounds? Yeah, I dont want to pay for guides on how to lose weight, and I can't really afford to have membership at any fitness. I'm stuck at home with a set of dumbells at 20 pounds, and a treadmill. What should I do to lose 50ish pounds or more without being very stressed out or such. I just want to lose weight the real way. Any help would be highly appreciated, and I will thank you very much if it works.
I need to lose 100 pounds.....any advice on safe ways to help this happen???? I am about 120 pounds overweight. I need to lose at least 100 pounds. I know its not easy by any means, especially keeping it off....I need some help. Any ideas on how to make his happen and to keep it off??? I have increased my exercise. I walk each evening and my husband has a weight machine that I am starting to use....I am open to any and all suggestions!! Thanks in advance
I want a way lose 45 pounds that doesn`t cost any money.? You know just tips,I won`t be able to clean out my pantry or any thing like that,just something that would help.I figured if I get a good amount of tips I could combine them to lose wieght.thanx.
what is a good way to lose pounds? I am a mom of 4 kids and my oldest one is 6. I need to lose weight I hate the way I look never in my life have I been this big. I use a size 15 to 16 in pants. I am a mom of 4 kids my oldest one is 6 I workout and i walk a lot all day long I don't eat after 7:00p.m. but I still can not lose weight .can you tell me if am doing something worrg
what is a good way to lose pounds? I am a mom of 4 kids and my oldest one is 6. I need to lose weight I hate the way I look never in my life have I been this big. I use a size 15 to 16 in pants.
what is the fastest and healthest way to lose 25-30 pounds? i want to lose 25-30 pounds and the faster i see results the more motavated i will be, i just dont want to go on a fad diet or go about it in an unhealty way. so what would my diet plan need to be along with my work out plan? any suggestions would help alot!
Is there a faster way to lose pounds beore August 27? Hi! I'm only 11 years old. I'm 4'9 and I weigh 90 pounds. I want to look skinny before school starts. Oh, and how many pounds am I supposed to weigh? Please answer me. ]:
how to lose 30 pounds, fast? im currently at 150. i wanna lose 30 pounds are there any ways i can do this fast? im talking about 2-3 weeks not 1 day. thanks.
fastest way to lose 30 pounds? I'm having weightloss surgery and need to lose 30 pounds before they will schedule the surgery. What's the fastest way to lose 30 pounds i dont have to worry about keeping it off for more then a month.
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