Ways to lose pounds fast
Best Ways To Lose Pounds Fast Knowledge Base
what are the best ways to lose 15 pounds fast? pleassee i need advice...i want to lose 15 pounds fast because i have an important event to attend and want to look and feel good.
What are the quickest best ways to lose 100 pounds fast? I weigh 300 pounds right now help? I need help I have tried a couple different things but always have to eat different food but so when i try regular meals i make for my family I gain it back! Please help me! fast! thanks
What is the best way to lose pounds fast? trying to watch my weight and trying to get a dress for winter formal...coming in jan. or feb. and im trying to get to a size 9...just please answer!!!
Best way to lose 10 pounds fast for a 15 year old? I want to lose about 10 pounds as quickly as possible. I am 5' 1/4 of an inch and my weight fluctuates between 110-115 pounds. I have a problem with eating like crap one day, then not eating for two or three days in a row because I feel so guilty about eating the bad food. I stay pretty thin this way, but if I can get the same results by eating as I do by not eating, I would like it more. Simply put, what's the best way to lose that last stubborn 10 pounds, either through exercise, eating healthy, or both?
Whats the best way to lose pounds FAST? I need to lose weight NOW... HELP!!!
What is the best way to lose 15 pounds as fast as possible? I just really wanted to lose 15lbs. but i don't know the quikest easiest way to do it. Any ideas?
Best way to lose 5 pounds relatively fast? I walk about 3 miles a day with my dogs, then run another mile. I have P.E. in school, and I also ride horses. Sit-ups? Push-ups? I eat pretty healthily (haha thats a funny word) what else can I do?
What's the best way to lose weight fast? I need to lose weight fast maybe 5 pounds soon I am going to be at my friends wedding as a brides mate and I barley fit in the dress, I only have 4 months to do this
what is the best way to lose 35 pounds fast? I just ahd a baby 5 months ago and I wanna shed the fat NOW I am 5'0 ft tall weighin a 168lbs I hate the way I look and feel I went from wearing a 2 to wearing a 10 this sucks someone pleas help me give me some tips to lose this weight?
What Is The Best Way For A Teen Girl To Lose 60 Pounds Fast Without Gaining Muscular Legs and Arms? I need a way that works without harming my health. I also need advise on how to stay that way.PLEASE...I need help with this one!
Whats the best way to lose 20 pounds fast? Besides diet and excercise cuz i already do that and im the same no diffrence at all i weight the same and everything. Im only 14 to
best way to lose 10 pounds fast? or at least a muffin top? gimme deets pplz!
Quickest ways to lose fifteen pounds fast when your a teen? I am not fat, but im not skinny and most of my friends are really really skinny. I would like to lose weight but i cant. I run like 2 miles every day at track but i just cant lose weight. I will do anything. even if its beign unhealthy. Tell me how
The best way to lose 15 pounds FAST!? I want to lose 15-20 pounds. I just started Atkins..............I also cut out beer & wine all together (I was drinking about 2 a day) Aside from the 8-10 glasses of water a day is there anything else I can do t speed up the process????? I know the beer/alcohol cut will help ALOT.
whats a fast way to lose pounds? even very unhealthy ways? Can someone help me i want to lose alot of weight fast. what do i do without doing drugs? do i throw up after eating take pills that make you shit i was to lose atleast 15 pounds in a few weeks please heelllppp! i know its prossible because many girls at my school lost pounds quick and they wont tell me how they did it. Thank You. even if its unhealthy i will do it:)
im a 19 year old male and im 5 feet 5 inches tall whats an easy fast way to lose 30 pounds? im tryeng to lose 25 to 30 pounds fast some one please help me whats a good diet ? i already exercise aboute 3 - 4 times a week for boute 45 min help me please ! i weigh boute 180 pounds now.
What is the best way to lose 30 pounds? FAST!!!!!? ok so i am not 'fat' but i'm not skinny either. i am very self conscious about my Weight. all of my friends are twigs, so i need some help on the most effective way to lose weight fast. particularly Weight around my stomach and thighs. i want to lose about 30 pounds for summer right now my exercise routine consists of;;; run 4 miles a week do sit ups for 2 min. straight,every other day and i add 20 push ups ,every other day and 16 squats and 16 didiagonaleg lunges ,every other day and i eat rerelativelyhealthy. also i am 13 and i have talked to my parents about going to the gym and they said no and that i ddidn't need to. so i cant do anything that involves the gym or dvds i have too buy or anything like that. thanks for your help<3 :]
Best Way To Lose 30-40 Pounds...FAST!??? okay. i need to lose about 30-40 pounds. i dont like being fat. i dont like how i look and i dont like all of the health risks. but, i'm not only fighitng against the bad eating habits, i'm also fighting genetics. but yeah. what is the best way to lose 30-40 pounds FAST, like no more than 2 1/2 months??? please: no diet pills/advertisements.
Whats the fastest way to lose more than 10 or more pounds FAST! like, less then a week? im just wondering how you can lose pounds, really quickly .
whats the best way to lose a few extra pounds fast? ok so im gonna have a HUGE party some where around next month. i want to lose a few pounds (not a huge amout) maybe 1 to 5lbs, so that i look really good 4 thee party. i cant seem to find a successfull diet. does anyone have any tips?
what is the best workout plan to lose about 20 pounds FAST!? Like i am 18 yrs old and i do not have any idea how much i way because im to scared to get on the scale, because i know i gained a lot of weight. I want to know the best way to lose weight and look great really quick. I basically want to know what i should do, like what kind of exercises will help me. and FAST!!!
Effective and fast ways to lose weight? I am trying to lose at least 20-30 pounds fast, although that may not be as possible as I would like it to be. So at least effective ways on losing weight would be great!!! I am currently taking Hydroxycut, so if anyone has any information on that as well, that would be great as well. But my main thing is an effective and/or fast way to lose 20-30 pounds. I am mostly aiming for my belly fat, but also am trying to tone my thighs and calves.
Whats the best way for a vegetarian to lose 5-10 pounds FAST? hey im a vegetarian and i need to lose 5-10 pounds in im hoping 2 or 3 weeks. i wanna do it healthily because even as a vegetarian i eat like a food junkie. please help. thanks
good ways to lose a few pounds fast? i like to eat and i do get excersise, but not enough. I'm not fat but I would be healthier if I lost ten pounds. I'm not into the starving thing and I don' thave a lot of extra workout time... ways to help?
Id like to know whats a really fast way to lose weight, like 5 pounds? Well Im not fat, but im almost over weight for my height, but im the normal weight for a 13 year old, well im 5 feet tall and my weight goes between107 to 114 pounds and i should be between like 90 and 102 pounds, im skinny but a little chubby so how do i lose like 5 pounds fast?
Ways to lose 10 pounds fast.? I'm about 14. 5'2" maybe 5'3". I'm starting to get a little stomache on me. My goal is to lose about 7-10 pounds. I need ways that will actually work. I already am watching what I eat. but I don't exercise as much as I should. help.? I'm willing to try just about anything.
what is a good way to lose 40 pounds fast and safely? I need to lose at least 40 pounds quickly. I dont want to spent money on clubs and special foods. My health issues prevent alot of exercise. I work nights deliverying papers and in the day i am stretched for time with 5 kids. Please send only sincere help options. thanks. a few years back i lost weight and it was 45 pounds. I ate pepperoni and drank fewer soda and ate lots of ice. I ate once a day only which was pepperoni though. I lost the wieght in 2-3 months. I didnt excerise really just climbed stairs at college twice a day. I have no excuses. I go to work then get kids ready and bring them 30 miles to school and clean house nap and go get older kids then it dinner time and bed for work. i m 175 pounds and 5'5-5'6 tall. I have heart issues and muscle problems. I do walk 35-30 mins but not helpping.I am not lazy and my friends say they dont know why i cant lose it. I dont eat breakfast, i eat lunch with dinner. I might have a small frozen dinner. Maybe for snack while working at 230am i have 5-10 pepperoni's. I put it on when i had to stay at a friends and they ate chicken nuggets for 3 meals a day with fries. Bad choice i know.
does anyone know a really fast way to lose 20 pounds in a month? Does anyone know a really fast way to lose 20 pounds in a month,ive tried jenny creig and weight watchers and those dont work i need somthing fast and effective.If anyone has any ideas it would be greatly appreciated thx!
What is a good way to lose ten pounds FAST? Help! I am in a play and it begins in ONE MONTH! I've put on a bit of weight lately and am worried I won't fit into my costume. Even if we make adjustments to fit me I would rather just lose the weight so I look better in the costume!!! How can I lose ten pounds in a month???
Has anyone used x-lax to lose a few pounds fast?? I know it sounds kinda silly but I am serious. I need to lose around 10 pounds a least in about 2 wks. I just want to know if anyone has tried it before?? If not do you know of a fast way to lose ten pounds???
Fast ways to lose thirty pounds? *read details*? I hate three things about myself; the fat on my arms, legs and belly. I've tried exercising, but I gain muscle weight. I've tried eating healthier, but nothing is happening. I'm not trying to look thin because it's cool. I'm doing it because I am worried that I will get over-weight if I continue my usual habits. My goal is to lose thirty pounds; fast. Please help me. Thank you. -Cloe.
Best way to lose come pounds fast? Crash dieting, more exercise, what can I do. I have a pretty lean, solid frame all around from playing hockey since I was 9, I'm 26 now, and kinda just want to lose some weight. I've been as low as 178 and never had any problem playing against men, but am now up to about 190 and while I don't look any different, I kinda of feel it. I continually go around asking people whether I look fat, yet my clothes of which I'm a 32-34 waist depending on the cut of pant and a 15-15.5 neck, all still fit perfectly fine. I'm think of eating a light, healthy salad for both lunch and dinner everyday this week.
what is an easy way to lose 5 pounds fast? im a teen but i need to lose weight and i want to do it the healthy way
what is the best ways to lose weight fast? i am 5'5 and weigh 145 pounds. i should weigh 135 according to my height. i want to lose roughly 15 pounds in 3 to 5 weeks. is this workable? and how do you do it? what diet and/or workout should i do?
What is a good way to lose 5 pounds fast? Im 128 pounds, 18 years old and 5 feet 7 inches tall, i need to get down to 115 by summer because its my ideal weight. Any ideas? If anyone has experience and will tell me a workout plan or diet plan that works for them from experience that would be great, but any advice helps :) Thanks again!
whats the fastest way to lose 68 pounds fast? i exersize alot and diet..but i can't lose any weight..
What is a really fast way to lose 10 pounds? I need to lose ten pounds because if I dont I will be over weight.
i need to lose 10 to 15 pounds soon what are some healthy fast ways to lose the weight? i need some fast ways to get rid of the weight without going crazy at the gym and without starving myself
Ways for a 12 year old girl to lose 10 pounds fast? I am 12 years old. I am 5 "2 and 129 lbs. I would like to lose ten pounds (or more) in the next month. Please give me some methods to lose the weight. and *fast*.
whats the best way to lose weight fast and get a toned tummy? i am going on spring break in about 5 weeks... right now...im looking kinda flabby, its like i have too much skin on my stomach...so i need to have a tighter stomach...losing some fast pounds would be great too =]
What is the best way to lose about 30 pounds? I need to lose about 30 pounds fast as possible, however I don't have time to excersise because I work 45 hours a week plus attend college full time. I can't take pills due to poor kidneys.
What is the best and fastest way to lose 20 pounds? That's all 20 pounds?
Whats a good way to lose 10-15 pounds fast? I have tried a few different pills and extreme diets and I'm not opposed to extreme diets or trying other diet pills. I just need to lose 10-15 pounds fast and I would like to lose another 20 in 2 months. Any experience with this is welcome!
What is the best and fastest way to lose 5 - 10 pounds. But not necessarily for it to stay off long term? I want to lose 5 - 10 pounds in a very short time. But I dont need for it to stay off for that long, only for a few weeks is good enough. Thanks
What are some fast and extreme ways to lose 50 pounds within a month? Ideas that am not taking are: 1)cutting of limbs 2)trying crack Some sound good but I need to hear a yes its possible and heres how kind of answer.
Good Ways To Lose Twenty Pounds Fast? I'm 5'6 and weigh around 120,But I wanna get down to 100.<3
Any ways to lose 10-15 pounds fast??? i'm 5'3 ...130 lbs, i won't say my age but i'll say i'm younger than 16 Sounds like a lot but i so have a fair amount of muscle. I have a fair amount of fat too LOL on my stomach area! So is there any way i can lose 10-15 in around 2-3 weeks (i'm saving this plan for the summer haha!) Preferrably i don't want any fancy recipes like a 1 ounce chicken breast with steamed rice or w/e...just a simple exercise plan anyone can do at home... i have a treadmill and weights, but i do get sick of them and its rly discouraging so i completely stop after doing them for a while! :( so i need new ideas, i have a community center and fitness centers that offer classes so i'm considering that. Also, i have turbo jam dvd lol so i use that sometimes. I need an exercise plan that will workkkkkk and SIMPLE foods i should eat. p.s. i also have this tendency to eat more days i exercise b/c i think its "ok" since i exercised...oops!
What is the fastest way to lose 10-15 pounds in a week? I am a 5'3 and way 125 pounds. I need to lose 10-15 pounds in a fast and easy way within one week. Also, does losing this amount of weight help become slim around the waist?
fast way to lose 10 pounds within 12 days? have a photo shoot on the 3rd with a top photographer and would really like to look my best ! I need some fast tips. and serious answers not answers like bulimia . Female 5 ' 5 age 17 have a photo shoot on the 3rd with a top photographer and would really like to look my best ! I need some fast tips. and serious answers not answers like bulimia . Female 5 ' 5 age 17 I Dont have time to order in a miricle pill.
What is a fast way to lose 15 pounds? I'm 5'3" and 105 pounds so I really want to lose 15 pounds before January 27th. How can I do that?
whats a healthy way to lose 10 pounds fast? i really wanna lose weight but healthy. im 18 5.6 and 140lbs
How do I lose 20 pounds fast? I have one month to lose 20 pounds...is it even possible? Please tell me ways to lose the most weight the fastest...including excersises and diet ideas. Tell me any methods you know!
What is the best way too lose weight fast? Like from now too August. I need too lose at least 10 pounds fast! I have lots of thigh weight. Excersizing will get that away right?
Is there any way to lose 10 pounds fast? i know that i would have to exercise and everything but im just wondering if anyone has any ideas on how to take it off and keep it off. i just really want to lose weight cause im sick of hating my body and i wanna look good.
What is a good dieting and workout plan to lose weight fast? Well, I'm not overweight, but I would like to lose a few pounds for a wedding that's coming up soon. What can I say? I'm just an ordinary teen. Either way, I just want to lose a few pounds. I heard that some people replace both meals with yogurt or cereal. (I've tried the cereal one, it gets tiring though.) Is it even healthy to eat that everyday for a long period of time? So what is a good diet I can stay on even when I'm in school? In school they always serve pizza or other foods that seem very fattening. I've stopped eating sweets and started walking a mile everyday. What is a quick, easy and fast way to lose pounds on a good diet?
what is the fastest way to lose ten pounds of belly fat in a month??? im desperate? i gained ten pounds over winter and my new desk job doesnt help i want to lose ten pounds fast and easy
Whats the fastest way to lose 20 pounds FAST!?!? please give me some ideas like are there any soup diets or anything subway diets? ANYTHING!
how to lose a fast few pounds?? im lazy and love to eat what i want and i have ALWAYS been small... my BC pills made me gain some weight around my belly... i want to lose a few pounds fast how can i do this? im not fat im 128 but i use to be 104 and i want to lose a few pounds cause im not use to being 128 thats big to me tho everyone yells at me and says im wrong... so whats a fast way to lose say about 5-10 pounds? i think it might be water weight btw i forgot to say i work 80 hours plus a week because i own a business with my hubby (uplinkgaming.com) and i dont have alot of time to go for bike rides and things like that...also im about to open another store in less then a month so im working alot
Which the fast way to lose pounds/fat: Walking or Jogging? And which cause the least damage to the human physical form.. fast=fastest... I was told jogging is terrible for the knees.
Fast ways to lose 25 pounds for the summertime? I'm 13 and I weigh 143 pounds. I would love to get to the 120's. I'm 5'5. I'm not athletic and I try to run every night but it doesnt work. Im to busy to keep up with all my calorie and fat intake and I'm to young for dieting pills. I also cant afford to go to any of the local gyms and it doesnt matter because I hate working out in front of people. Thats why i run at 3am. I want to kno how to get tht "bikini body" for this summer and how to tone up my mid-section. I'v been trying since i was in 6th grade and I'm now in 8th. Please Help Me!!!!!!!! Heres a pic of what I look like now. http://i262.photobucket.com/albums/ii110/Addikins2334/group1051.jpg
what is a fast way to lose 10 pounds? I've already lost 20 I just need 10 more. and keep in mind that I'm vegetarian.
What is a fast easy way to lose 20 pounds? So my family decided on New Years Day to have a bet going. Who can lose 20 pounds in two months. Winner loses 20+ pounds and wins $300. I can never seem to stick to any diet I try. But I want to win this. I want to take my kids to disneyland and I could really use the extra money. Help!
A quick way to lose 60 pounds fast? I am a 17 year old girl and I really need to lose 60 pounds. I'm overweight and I just don't feel comfortable with the way I am. Now a days, all these girls are so skinny and it's depressing. I can't even find a swim suit I like cause the cute ones are made for skinny girls. I really need to lose this weight by the end of July which prob won't happen but if any of ya'll have advice, that would make my day!!
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