Fastest Way To Lose 20 Pounds Knowledge Base
what is the fastest easiest way to lose 20 pounds? im 16, 5'6" and 170lbs. ive always been around 150 but scince i met my bf (we've been together for a year) i think im too comfortable with my life and ive let myself go, i don't really worry about how i look any more,and i've gained about 20-25 pounds,i just want to be thinner,healthier,but i've tried atkins,wieght watchers and just not eating but nothing seems to work. does any one know a way to lose wieght fast, cause im pretty impatient!
What is the fastest way to lose 20 pounds in two weeks? I'm not obese, but I'm not the skinniest person on the block. Right now, I weigh 137 pounds and I'd like to be 120 or lower. Does anybody have any advice that can help me drop it quickly? I'd like to be able to lose it and keep it lost before school starts up again. No, I don't want to become bulimic or anorexic. I HAVE had an eating problem before. Your advice will be much appreciated. :D I know its not healthy to lose that much in two weeks. I'd like to lose it before the end of July, though. My day usually consists of: -No breakfast -No lunch -Light snacks -Regular dinner And I exercise for about an hour, 4 times a week. I don't have the money to get a gym membership. Still- I'd like some advice on how else to help it. Thanks for your kind advice.
How do I lose 20 pounds fast ? I gained about 6 or 8 pounds but it looks like I gained 20 pounds . How do I lose weight fast ? My Grandmother and Grandfather are coming to visit my mom , dad , sister , and me in 4 months . I don't want to look big when they arrive here . How do I lose 20 pounds in 4 months ?
I need to lose 20 pounds fast!? I need a fast and efficient way to lose 20 pounds by august 15th. I dont want to gain it back right away...i want to keep it off. i stopped drinking soda................and ive cut way back on carbs.....what other eating plans are good to hlep me lose wieght...and what are excersises that i can do to lose wieght in my stomach and butt....and how many should i do a day....Please...i need help...fast. if i bike ride for at least an hour a day, and do 50 sit ups and push ups.....and do dance team once a week...and go over my 6 dances 3 times each a day, would that be enough.....or should i do more, excersise wise. im 5'2"...I wiegh 130...and i wanna get down to about 115 or so. im 16.......even if i lose just 10 lbs by then..taht would be satisfactory to me. please help. and if i do all the excersises above...willl that help??my dance class is an hour and a half..once a week.
What is the fastest most efficient way to lose 20 pounds? I am a vegetarian. I don't do pills. I want to lose at least some noticable body fat in 3 weeks(when I go back to school) And I work a lot so I can't only be working out and working my entire break. Oh, and I'm a carb nut, are there any ways to keep me from over indulging with those fattening yet tasty treats?
how to lose 20 pounds fast? im about 5''2. 14 years old. and 114 pounds. i want to be around 95 pounds. How can i lose 20 pounds fast? dont say i dont need to lose weight, just tell me how to do it fast! thanks.
I want to lose 20 pounds fast!!! how? Okay im really short like 5-5.1 and im like 108 pounds... i know thats not overweight but i think its kind of weird to be 5 foot and so heavy... pshh... and ya i want to lose 15-20 pounds fast, but going anorexic is nastyy so should i eat salad for every meal? or what?
Need to lose 20 pounds FAST!? I'm 5'6 and currently weigh 137, my normal weight is 120-122 but due to stress I've put on weight..I'm desperate, cant fit into my clothes and need to know the fastest way to lose this in 3 weeks. How many calories- how much cardio- please help-
What is the quickest way to lose 20 pounds in a month? Im going to a concert with my girlfriend and i want to be able to fit into a shirt she got me. I want to get rid of 20 lbs be for the concert so i can look good for her and in the shirt that she got me. I need to know the fastest way to lose the weight. doesnt matter how, as long as it is safe.
What is the fastest way to lose about 20 pounds? I am 5' 0' and i weigh about 130 punds. I really desparetly want to lose weight but i have such a hard time sticking to a diet. Is there any ways that i can possibly lose the weight with something that'll be easier for me?
lose 20 pounds fast? I need to lose 20 pounds, but exercise, diet, and diet pills have not worked. I want to stop eating until I lose the weight. Does anyone have tricks to keep from being miserable while not eating? Or do you just adjust to it? Any tips would be useful? Should I eat celery and water until the weight is lost?
How do you lose 20 pounds fast? I'm 16 and weigh 130 pounds. I'm 5'2 and I wanna lose 20-15 pounds. What can I do? I'd really like to get rid of them before April or may (2009). Please help?
I need to lose 20 pounds as fast and as easily as possible? I am not exactly overweight but I need to lose 20 pounds, and I can't buy anything over the Internet. please don't lecture me about health- I've heard it all before. I am 13. how can I lose 20 pounds fastest and easiest? I am willing to do anything, even if it's unhealthy. oh, and don't tell me to chop off my arm or something. that joke gets old... :)
I want to lose 20 pounds fast,can you help me? I know it takes work to lose weight but i am committed. I have workout equipment so I do have the privilege to workout at home. I have searched for different techniques of losing weight fast. But i have not found one yet that fits me. So can you explain to me ways and past diets that have worked for you. I would appreciate it alot. Thank you(: I found that lollipop321 was the best answer so far:)
Please tell me the FASTEST way too lose 20 pounds!? Hey I'm a 16 year old girl and I always used to be 120 now I'm 134. I am not overweight and I can fit into most size small shirts, don't worry I'm not one of those people who will starve themselves if they get over a certain weight....the weight isn't really what matters. I've always wanted to have abs but could never get them and theres other area's that would just look better minus a couple of pounds, so can anyone suggest the FASTEST (yes I'm stressing fast..I'm not patient srry =P) way to lose 10-20lbs and to SEE my abs???? thanks... --interesting answers so far.-- no i do not plan on cutting of any body parts or becoming bulimic yes i do know true beauty comes from within I want to lose weight cause I'D feel better I already have a bf who likes how i look, but I'd rather have perfect abs just cuz lol. if i don't come back and post who had the best answer thanks to all who said running eating right/less etc...I did that last year and it worked pretty well, but it takes me a while to get into the whole running thing but I guess I'll give it a go...ty again
Whats the fastest way to lose 20 pounds. I cant afford liposuction but i need to get in my wed drees in 3 wks? I need help quick. I only have 3 wks. I want to loose the 20 extra weight(POUNDS) but i don't want that extra fat or skin to hang and look sloppy and look ugly. I cant afford liposuction and there isn't a gym within 70 miles of my home and gas is entirely too high to drive back and forth. When i loose it i don't want it too come back either.. And i actually want to see a difference. and also its too late to get my dress fitted and what not.. PLEASE HELP FAST!!!! :--(
Whats the fastest way to lose 15-20 pounds in about a month? yes i know everyone is going to say.... "its impossible!" or "its extremely UNHEALTHY!" but i don't really care about the unhealthy thing i just need to get off this weight fast! *for prom* im 5'2" 16 years old 103 pounds don't tell me its unhealthy because i already know it is. and im anorexic so i don't mind under 500cal diets
How is the best & fastest way to lose 20 pounds in 30 days..? i know it's not the healthiest way to do this, but i've already lost 40 pounds the healthy way and i need to lose 20 more to reach my goal before a VERY important date.. how many calories would i have to burn daily if i was only consuming 1,000 calories per day - all healthy calories: whole wheats, vegetable, fruits and tons of water.. should i still be consuming a lot of protein? like tuna and egg whites and what not? should i be combining weight training with cardio or should i do straight cardio? again, i know it's not the best way to do it, it's just absolutely crcucial.. THANKS!
What is a fast easy way to lose 20 pounds? So my family decided on New Years Day to have a bet going. Who can lose 20 pounds in two months. Winner loses 20+ pounds and wins $300. I can never seem to stick to any diet I try. But I want to win this. I want to take my kids to disneyland and I could really use the extra money. Help!
How to Lose 20 pounds Fast( dont care about gaining it back)? ok I would like to lose 20 lbs FAST! I dont care about the whole gaining it back right away thing. I want a diet plan that I can stick to without starving myself. And is there anything I can do about the enegy lose that comes with it? Please help me!
lose 20 pounds fast? i have 3 weeks to lost 20 pounds. my doctor has given me till nov. 27th to lose 10% of body weight before upcoming surgery. im finding this difficult. i am replacing one meal a day with a protein shake per his orders yet dont seem to be losing any weight. any tips suggestions for me? should i try a diet pill? if so which?? help!!
what is the best way to lose 20 pounds? besides my social life, i have school, practice, and homework. im currently trying to lose 20 pounds within the next 2 and a half months. i recently signed up for a gym membership. what are the best ways to lose this weight? is it better to eat before or after excerise? what is the better chose of equipment to use while at the gym? how can i lose the weight fast,easily, and effectivly?
How can I lose 20-30 pounds fast,easy, and keep it off? I want to lose 20-30 pounds perferably by march. I also want to lose the weight fast. I'm about 5'3 or 5'4 and I weigh 145 pounds. I have access weight around my stomach,legs arms face, just about eveywhere. I'm a vegitarian. I also play sports. What are some workout I can do? How many calories should I eat a day? I really need help.
How fast can I lose 20 pounds? I'm drinking 8 cups of water a day and walking three miles every night. Is it possible to lose 20 pounds in a month and a half? Your opinions + maybe tips?
how to lose 20 pounds fast? hey i'm 13 and i'm around 5'2 and i wanna know how much i'm supposed to weigh ? And how can I lose 20 pounds in mabey a few months I realy want to and will do what ever it takes. Please help me I'm very eager and wanna know realy bad. But for some reason I never can stay notivated. I always wanna quite. WHY is this please help me.
How do i lose 20 pounds really fast? i'm 5-5 and 120 pounds is that overwieght? I'm having a pool party in like a month and a half, how can I lose 20 pounds, by just exsersicing and eating healthier? i'm only 11 and on the chubby side, i want to be able to where a bikini and look good
I want to lose 20 pounds fast? I just bought a workout dvd and it's working but my thighs are gaining muscle, and it seems like they're getting bigger. I need help trying to lose weight in my thighs. Are there any moves or excercises i could do.
I want to lose 20 pounds FAST...how?? I think i need to lose weight big time...i go to the gym 5 times a week but doesn't seem to help. Is there a diet or something that can make me drop weight quickly?? PLEASE HELP ME!
i need to lose 20 pounds fast, help? i have stubborn tummy, butt, and thigh fat that wont go away and i need to lose at least 20 pounds in order to fit into my old clothes, (cant afford to buy new clothes) any exercize ideas that will help me? i need a SUREFIRE way to loose this weight
PLZ help i wanna lose 20 pounds quick!!? PLZ help i wanna lose 20 pounds fast like in a month or 2. I always like stop eating then the next day i feel all skinny and great but then i eat something and get fat again. PLZ help i wanna lose 20 pounds. I'm not fat everyone says but i think i am and i wanna b skinny and stay skinny. PLZ tell me wat i should eat like excatly not just like frits like wat kind of fruits and tell me wat exercises i should do and wat not to eat. Thank u i know im being alll hype and stuff but i really wanna b skinny.
how do u lose 20 pounds fast in 4weeks or less? i want to lose 20pounds or more in 3or 4weeks plz i really want to loss some pounds and i want SERIOUS ANSWERs' k NO PILLS OR SERGUEy PLS NONE or i'll abuse u k plz i'm kinda serious about this i want to see wat kind of exersise i should do or wat i should eat now yea plz answer seriously k thanx :) sry about the abuse but i will i'm not kidding i'm just want to be serious now k :)
Need to lose 20 pounds? I'm 5 ft. 3.5, and I weigh about 135 am i normal? How can I lose 20 pounds fast but not so i gain it back in a week?
How do i lose 20 pounds LIKE NOW!!!!! HELP!!!? I am 13 and 104 pounds i am also 5'5 (in height). I want 2 weigh 80 pounds cause i feel and i look fat and i am tired of it!!! I want to be skinny but not become anorexic!! I exercise every other day for 90 mins and i still gain more!!! I need to stop eating as much as i do (i eat more then 10 meals a day) I NEED TO LOSE THAT 20 POUNDS FAST!!! HELP ME!!!! Also dont say thatt i dont need to lose weight cause i do
how do i lose 20 pounds? I want to lose 20 pounds fast. With no exercising besides walking 1 mile per day. I don't want to buy any drugs to help either. Thanks.
how to lose 20 pounds fast ? i weigh 165 im 13 years old and im 5"5 . any ideas . i need to lose the wiehgt fast cause im going to be going on a trip soon to india . and i dont want ppl calling me fat . i dont want to lose wiehgt with pills & shit. morelike the healthy way with diet + excersize . my goal 140 - 145 . & please tell me how long it will take me
how can i lose 20 pounds fast? with my slow metabolism? Im all most 14 years old and i weigh 145 pounds and im about 5 foot 2 inches. in im over weight, but no one else thinks so. i am kinda chubby and i really wanna lose twenty or more pound so i can look better and feel better. but i have a really slow metabolism. it comes from both sides of my family so its worse on me. and i really wanna still eat well because im joining track in a week. so please help me with this problem cause i dont like how i feel. Emily
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