Ways to lose pounds fast
Ways To Lose 30 Pounds Knowledge Base
im 14, what are ways to lose 30 pounds in 5 months? im 14 years old about 6 foot i way around 200 is losing 30 pounds in 5 month realistic what are some good calorie burners i can do around my house any other weight loss techniques
What is a healthy way to lose 30 pounds? I weigh 140 pounds, and I stand at about 5'7. My body is 76 percent muscle, 20 percent fat, and about 4 percent water. I need to know a healthy way to lose 30 pounds in about 3 months without it costing over 20 dollars. Is it possible? If so, please post. Thank you so much Alex! That sounds really good, and I will most definetly try it.
What is an effective way to lose 30 pounds? I want to lose about 30 pounds. I have one of those exercie bikes and I would like to use that. Any ideas on how long, how many days a week, and the intensity I should ride the bike for? Also any information on things I should do with my diet and any other information would be very helpful. Finally, how long does it take before I start to notice results? And how long to lose the whole 30 pounds? I'm 5'8'' and weigh about 170 and I'm 19 years old.
What is a safe way to lose 30 pounds in a half a year? Im 5'5'' and I weigh about 165 and I want to lose at least 30 pounds.Im an exchange student in Switzerland so I will have to eat a lot of swiss food but I hate cheese and i dont eat a lot of chocolate so i dont have to worry about that.What kind of food and exercise would you reccomend and do you think 6 months is a decent amount of time to lose the weight.
What is the fastest way to lose 30 pounds before summer? I would like to lose 30 pounds before summer and I want to do it really fast...... thanks
what is a good way to lose 30 pounds fast? i dont want diet pills or crash diets because i already know the outcome of those two. i have done both previously because i wanted to take the easy way out. it may sound crazy, but i want to lose 30 pounds by september-october because i have a photoshoot. my problem is i always want junk food and fast food. please help:)
What is the best way to lose 30 pounds/10 inches in 3 months? I am getting married at the end of october. I just tried on my wedding dress and it is shy of zipping up by like 2 inches. What are the best ways to go about losing it? I know drinking water exercise, lower calorie intake etc... Is there anything else? Any specific exercises, foods to avoid.....
What is an easy way to lose 30 pounds by June ? I need to lose 30 pounds by June so that i will be ready for summer !! Any tips ??
what is the best way to lose 30 pounds in 7 weeks? please ANY suggestions are helpful.. please include week-to-week details. without paying money. i.e. : exercise, running or food choices.
What are ways to lose weight at home? I want to lose 30 pounds before may, what are some ways to lose weight without lifting weights
What is the best way to lose 30 pounds in 5 months? well summers coming up in 5 months and i really do want to look the best I ever have can someone help me like tell me things that have worked for you please and thanks.
What is the fastest way to lose 30 pounds? i dont care how unhealthy it is
im a 19 year old male and im 5 feet 5 inches tall whats an easy fast way to lose 30 pounds? im tryeng to lose 25 to 30 pounds fast some one please help me whats a good diet ? i already exercise aboute 3 - 4 times a week for boute 45 min help me please ! i weigh boute 180 pounds now.
What is the best way to lose 20-30 pounds? (healthy)? What is the best way to lose 20-30 pounds? I had so much trouble with my weight. I am 26 years old, 5.5 feet and 158 pounds. I really want to get back down to 130-140 pounds. I know it doesn’t sound like much to lose 20 pounds but it’s hard for me. I tried for 4 years now. I don’t exercise in the gym but being a mom of a 5 year old boy keeps be pretty active. My diet consists of coffee for breakfast and lunch more coffee and a small snack like a yoghurt or sandwich. But I eat a good big meal for dinner around 6 p.m I tried to eat small snacks through the day but I am not hungry till the evening. What kind of meals could I make for dinner that fills me up quick so I don’t overeat? And what kind of meals would be good if I just can’t eat nothing much or heavy for lunch? by the way i dont have to lose it like crazy within a month, i dont care if it takes a year. i just want to lose 30 pounds healthy and get back to my weight that i feel cofortable. i was thinking of just counting m carbs, but not sure what the right amount is or how much carbs i should consume to lose weight healthy
what is the fastest way to lose 30 pounds in 1 month helpp please !!!!? im trying everything running eating healty noting working only loss 5 pounds this summer help please
What is the quickest way to lose 30 pounds without starving myself? I have an elliptical machine that I just bought so how long will it take me to lose 30 lbs if I exercise 20 minutes twice a day?
How can I lose 30 pounds in 3-4 months? I'm a vegetarian and I don't eat fish but I eat dairy. Is there any way I can lose 30 pounds in 3-4 months in a healthy way?
If you are at a normal weight what is the best way to lose 30 pounds?? i have so much fat on my body...u would never think i had i normal weight...im chubby...
I need to lose 30 pounds!? What is the fastest way to lose 30 pounds in 2 weeks?
What is the best way for me to lose 30 pounds in 2 or 3 months? How can I lose 30 pounds in the shortest amount of time possible? Please help me.
what is the best way to lose about 30 pounds in 7 months? i have tried everything..even signing up at the gym but i get bored with everyday routines.. can anyone suggest different types of work outs that can help me.. i have prom in about 10 months!
fastest way to lose 30 pounds? I'm having weightloss surgery and need to lose 30 pounds before they will schedule the surgery. What's the fastest way to lose 30 pounds i dont have to worry about keeping it off for more then a month.
whats the best way to lose 30 pounds? i want to lose at least 30 pounds by june cuz im going on a vacation on the beach. and i want to look good in a bathing suit i do play soccer 3 times a week and i bike ride 20 miles once a week
what is the best way to lose 30 pounds in about 3 months? is that resonable? Okay; i havent excersized in a few months and ive have gained some pounds. i have stopped drinking soda. i only drink water and tea now. i dont know how to eat healthy if that makes any sense ;| does walking 30 mins actually help?
How to lose 30 Pounds? I am 15, I weigh about 150 pounds, My height is 5'8. I want to know a way to lose 30 pounds. I'm not looking to lose it in an impossible amount of time, I just want to get healthier and be more fit. I want to know what to eat and what to do.
what is the fastest and healthest way to lose 25-30 pounds? i want to lose 25-30 pounds and the faster i see results the more motavated i will be, i just dont want to go on a fad diet or go about it in an unhealty way. so what would my diet plan need to be along with my work out plan? any suggestions would help alot! how long would it take to lose that amount if doing it in a healty way
What is a good way to lose 30 pounds in 3 months? I really need to lose weight fast,but I want to do it in a healthy way.Please give me some diet tips or something. And if you lost weight,please tell me how you did it.
What is the best way to lose about 30 pounds? I need to lose about 30 pounds fast as possible, however I don't have time to excersise because I work 45 hours a week plus attend college full time. I can't take pills due to poor kidneys.
What is the fastest way to lose 30 pounds with no diet resources (south beach, etc.)? I feel i am about 30 lbs too heavy, how do i lose this in the fastest way?
What is the best way to lose 30 pounds in 3 months? I have to take it off fast for NFL Cheerleader Auditions. Thanks
How do I lose 30 pounds by March? I have a ballet recital in March, I'm 5'4, 13 and I weigh 170 lbs. I'm really uncomfortable in my costume because you can see my arms and stuff. Is there a way to lose at least 30 pounds by March so I at least don't look TOO bad?
what is the fastest way to lose 30 pounds? Don't tell me fast weight loss is bad i know that!!!!!
ways to lose 20-30 pounds in 5 months? What is a dieting and excercising program (if you can type it out or a website. ) that works and makes me lose 20-30 pounds in 5 or less months. or any weight loss packages for cheap, (website plz)
I need to lose at least 30-40 pounds in about 3 months, whats the best way to do this? Im a high school student that weighs about 240. I need to be at least 200 or 210 by mid january to get ready for my volleyball season whats the best way to lose 30- 40 pounds?
Whats the best way to lose 30 pounds by the end of May? I'm going on a very nice cruise and I want to be thin when I go. I'll try any diet that works and I can exercise at home but I have no access to a gym. Suggestions?? Thankss :)
A Way to Lose 30 pounds Before Spring Vacation? I'm 14 and I weigh 138 pounds. I want to look decent in a bathing suit for once in my life so I'd like to loose the weight at least before April or May. I need to loose about 30. I'm very unpatient! I also eat no fruits or veggies! Please tell me the fastest and easiest way! Healthy, Unhealthy I really don't care!
What is a healthy way to lose 30 pounds in 4 months? Ok I am 14 years old, 205 lbs., and 5'6 and I want to lose 30 lbs. to get down to at least 175. My high school's Coronation is in February and I wanted to know how I could lose the weight in 4 months??
How can i lose 30 pounds in 3 months? i want to lose weight because im almost over weight..what is a safe way to lose 30 pounds in 2-3 months..Please Help Thanx :) Please make it a reasonable answer not anything like surgery Please no more answers like crystal meth or anything dumb thanx :)
fastest way to lose 30 pounds in a month? please just tell me. unhealthy or whatever i gotta do it, please dont give me meds or diet plans, can't afford and hate meds. just tell me what i should eat and what exersise.
whats a really good way to lose 30 pounds? im 13 on sept 20 and im 132 pounds and 5'1 and i want to lose 30 pounds in like 3 months and keep it off
What is the best/healthiest way to lose 30 pounds in 10 weeks? I need to retain as much muscle mass as possible and not be dehydrated.
Is it possible to lose 30 pounds in a month or two? Is it possible way to lose 30 pounds in one or 2 months and on a side note how many times should i lift weights in one day ? I usually do cardio more than weight lifting i am 215 pounds and iam 6 feet tall (male)
Whats the best way to lose 30 pounds quick? i need to lose 30 pounds as soon as possible and i need advice... please...
What is the best way to lose 30 pounds in 3-4 months? I am 13, 5'6", and weigh 165 pounds. What is the best way to loose fat and maybe gain a little muscle? Thanks in advance!
Is there any way to lose 30 pounds this summer before school starts? I run on my treadmill and burn 500 calories everyday. Although I've been working hard on my diet for the last two months this summer, I haven't been losing weight at all! If anyone's out there, please HELP!!! But make sure the advice is safe cuz I'm only thirteen.
what is the best, safest, and quickest way to lose 30 pounds? i have tried almost everything. i weigh 178. i am a teenager.
I wanna lose 20-30 pounds as fast as i can but still have it be healthy and not screw up my motabolism? I weigh about 137.8 pounds and i'm tired of looking in the mirror and seeing a nice big gut there and huge theighs. I want to get into like 117 or 120 pounds where most of the other girls my age are at. I'm 15 and i hate the way my body looks. Please help and give me tips on great healthy ways to lose those pounds!!
Best way to lose 30 pounds by July? What do you think is a good idea to lose 30 pounds by July? I always weighed 120 , i weigh 150 now. All my clothes dont fit. i had to spend alot of money on new clothes. I used to be a size 6. im a size 12 now.. What do u think?
what is a safe way to lose 30 pounds by christmas time? I'm 14 yrs and my height is 5'4
What is the Quickest/Safest way to lose 30 pounds? Go to MiHealthProgram.com
Best Way To Lose 30-40 Pounds As Soon As Possible? okay. i'm really overweight. i would like to lose between 30 and 40 pounds, just so i'm like healthy and in shape and stuff. and i'd like to lose it as soon as possible, hopefully by the thrid week in august, so in like, 3 months or so. so yeah, what is the best way to lose 30-40 pounds? i dont want any fancy diets...or diet pills because i cant afford them. i just need to know what to eat. and what exercises i should do. i have an elliptical, treadmill, bowflex, bike and a stair stepper thing. also, what are some good ways to tone up your abs/butt/thighs? oh! and what are some good ways to boost your metabolism? thanks in advance!
ways i can lose 30 pounds? i need to get back to my old size quick , but the problem is i work 6 days a week so i dont have a chance to go to the gym . i also have a bad bad sweet tooth
Is it possible to lose 30 pounds in a month ? Hi, I am fifteen years old and I weigh 150 pounds. I want to lose 30 pounds before school starts back up in January. If anyone can help me find an effective way to lose weight that would be great. Thanks. Bye.
Whats the best way to lose around 30 pounds in a month or two? Everyone tells me its possible so please help? Im 18 and weigh roughly 180 pounds but im only 5feet 6 inches so im weigh what i feel is 30 pounds to much. everyone tells me just run is that realy the best thing to do.
Ways To Lose 30-40 Pounds? (about 15 pound per month)?? i'm really overweight. i'm 15, about 5'1'' and 150 pounds. i would like to get down to between 110 and 120 by the beginning of schoo next year (august 20-something). so that's about 3 months away. how can i go about losing this weight? also, how can i tone up my abs/butt/thighs after i lose this weight? oh, and how can i stay motivated?? thanks in advance?
I need to lose 30 pounds safely? I've already lost 51 pounds since Feb, most of it being my baby!! haha, but really I had a baby about 6 and half months ago, and I gained 76 pounds due to being hospitilized and on bedrest and the steroids they gave me, plus the fact i was in LOVEEEE with the krispy kream doughnuts! but I've cut back on all that fast food, recently got out of the military so im a stay at home mom, and I cant find any time to work out like I used too, my husband works late so the only real exercise i get is speed walking in the mall or around my neighbohood or cleaning my house, ive tryed nutrisystem and i hate their food, so im really looking for a safe way to lose 30 pounds im at 165 right now and want to get to 135 since im 5"3 I dont expect to lose it in a month maybe by new years hopefully I can lose the weight, but does anyone have any personal experience with loseing the baby weight? safe and effectivly?
How can you lose 30 pounds in 2 months? I'm 5'2'' and I weigh 128. I don't look really fat but I am kinda of chubby but muscular. I need to lose 30 pounds i the next 2 months. Is there any healthy ways I could lose the weight and gain more muscle? My doctor suggested I lose the weight
How can I lose 30 pounds without being hungry? I'm 23 and i hav a dog. I'm not that heavy but I want to lose 30 pounds. I have a small dog that cannot walk that long but i try to walk him as much as possible. i hate working out because nothing is fun and I am tired of spending money. I also hate dieting bc i love to cook and eat and when i'm hungry, im exhausted and lazy. When i exercise on my treadmill in the morning I am exhausted after. what can i do to lose 30 lbs the safe way with fun and not feeling like a tub of lard afterall. only serious answers please, i really want a lifestyle change and hav no idea where to start!
What are some ways to lose at least 30 pounds in 2.5 months? pleaseeeeeeeeee answer!! i'm begging my head off :O i'm 12 and i weigh like...127 pounds. i hate it, my thighs are huge, and i just turned 5 feet tall. someone pleaseeee help meeeee
Best Way To Lose 30-40 Pounds...FAST!??? okay. i need to lose about 30-40 pounds. i dont like being fat. i dont like how i look and i dont like all of the health risks. but, i'm not only fighitng against the bad eating habits, i'm also fighting genetics. but yeah. what is the best way to lose 30-40 pounds FAST, like no more than 2 1/2 months??? please: no diet pills/advertisements.
What is the healthiest way to lose around 30 pounds by May 12? Is that even possible?
Healthy way to lose 30 pounds? What foods should I avoid and eat more of? I've never really worked out before so what should I start with and how often? Are there any vitimins that help with energy because that's a problem too? How long will it take before I see results. I want to lose this weight as fast as possiable but do it healthy.
Best way to lose 30 pounds ? I know, I know, eating right and excersize! But what are some good tips to help speed it along? Diet pills, tea brands, styles of excersize, detox, etc.?
does anyone know a way to lose 30 pounds in less then 2 months?? dont tell me its not healthy i dont care i just wanna get down in my weight so if u have any crash diets anything im will to do it!:) thanxx
Help! Please, what is the fastest way to lose 30 pounds? No pills or exersizing!
Is Cardio the best way to lose 30-50 pounds? I wanna lose that weight in like 6 months, any tips? any good recipes out there that will help with the healthy diet part?
can i lose 30 pounds? i'm 16. i weigh 148. i know i'm not like obese, but i really want to be able to fit into my size 4 abercrombie jeans again without getting huge love handles. and i really want to get rid of my chubby stomach. is there any way i can lose 30 pounds healthily by the end of summer? would it help if i ran about a mile in the morning before i do anything? what are some tips? AND IT DOESN'T HAVE TO BE 30 POUNDS. I JUST MEANT LIKE 20-30. oh and also, i used to be bulimic. i want to lose weight in a healthy way right now. but if i eat alot everyday, then i feel like a fat cow. for example , today i ran around my neighborhood and did sets of 10 situps here and there all day, and push moved the lawn in our huge yard. i had a bowl of cereal for breakfast, a little cup of noodles with stewed tomatoes and a marshmellow for lunch, a cob of corn and a piece of bread for dinner, and now i just had another bowl of cereal for a snack. and i feel REALLY fat, like all i did was eat today. how do i stop feeling like this, and what are some tips for eating habits? i don't drink soda or alchohol or do drugs.
Best way to lose 30-40 pounds? I'm 5'4, weigh 170 pounds & want to get back down to 140 or down to 130. I'm a college student so most I will have to eat is junk food, though I mostly eat something small. What's a good way to lose weight despite eating fast food? I don't normally supersize my meals, it's ver rare if i do. I don't have the time or the money to go to a gym but I do have a treadmill & I like to play DDR.
I need to lose 30 pounds quick!? I really need to lose 30 pounds fast, whats the fastest way to do it?
How can I lose 30 Pounds in a month?!?!? First of all am I fat? Im 5'0 and Im 127 pounds... if I am, could ya please tell me how to lose 30 pounds in a month?? And easy Way please??
whats the fastest way i can lose 30 pounds in less than a month? i need to lose weight fast ima start school in a little bit and i hav gained a little bit of weight and i need to lose it help!!!!!!!!!
Is there a way to lose 20-30 pounds in 5 months??? if you have any tips whatsoever on how to lose that much weight in 5 months let me know. I am in a wedding in December and I need to lose about 25 pounds. Please help!
how to lose 30 pounds, fast? im currently at 150. i wanna lose 30 pounds are there any ways i can do this fast? im talking about 2-3 weeks not 1 day. thanks.
how to lose 30 pounds in 30 days on protein shakes only? How Can you lose 30 pounds in 30 days on protein shakes only? Is there any quick way to really lose weight fast?
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