Ways to lose pounds fast
How to lose 15 pounds fast? Best answer gets 10 points!?
How can I lose 15 pounds fast? I weigh 175 pounds and I want to weigh 160, can anyone suggest me some diet plans and exercise routines that could help me achieve my goals? I am 175 pounds, 6 feet tall, 10.23% body fat. Best answer gets 10 points!
Public Comments
- eat smaller portions but more frequently drink lots of water(i mean LOTS) get at least 30-45 mins of exercise a day
