Ways to lose pounds fast

what are FAST ways to lose weight??! will best answer.?

Im 14, i weigh 138. and i HAVE to lose weight as fast as i can while at a safe pace. PLZ help! i have a fairly large gut and my legs and arms are getting worse, im broke so nothing that costs. and im not allowed to go jogging or walking either because of where we live. any suggestions?? THANKS YALL <3

Public Comments

  1. Sorry, but there is no fast way of losing weight - diet and exercise is the only way and expect to lose about 2 pounds a week....
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