Ways to lose pounds fast - what are unpainful ways to lose 5 pounds?

what are unpainful ways to lose 5 pounds?

Kid friendly diets etc...

cut soda out of your diet. drink lots of water. eat meat only the size of your fist.
Swim laps, jump rope and run. Swimmimng and jumping rope preferably.
Don't eat sweets breads potatoes rice sodas anything with flour or sugar, You can easily lose it in a week.
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Walking(especially after you just ate,walk around a bit),dont use the AC too much if its not nessesary, if you're an ice cream fanatic,COVER YOUR EARS when the ice cream man comes..=_=' (ive tried that a few times,but usually end up messing my room looking for $1.25 but you would probably do better ^_^V) and well, dont spend too much time on the internet or TV,try to do exercises. X3 hope that helps!