Ways to lose pounds fast

i whant to go on a diet because i am 104 pounds what are some good ways to lose some pounds?

Public Comments

1. you don't need to lose any weight....but to stay in shape and be healthy just make sure you are getting the right nutrients in your diet and excerise at least 3 times a week
2. How tall are you?? if your average height, You dont need to go on a diet.....
3. R u serious? Lose some pounds how tall are you 4 feet??? Baby u need to gain. Men love curves!
4. Excersise and eat 6 small meals a day should do ya good. If you weigh 104 lbs, I wouldn't worry about losing too much hun! Im sure you look great.
5. UNless you are 3' tall - you don't need to lose any weight, and your desire to do so signals a possible eating disorder. You have also asked this question in the PREGNANCY forum - and if you are PREGNANT, now is not the time to start trying to LOSE weight.
6. You should just limit your calories and make sure to get lots of exercise. Stay under 1000 calories a day. Stop drinking non diet soda and try to eat foods that aren't fried. Exercise is the most important part if you want your body to look the way you want it. Good luck, and I hope you lose weight.
7. Okay.. Wrong category and depending on your height it sounds as though you don't need to lose any weight..
8. Unless you are 2 feet tall, 104 pounds is already too thin. You need to get checked for eating disorders.
9. go run or eat right no junk food fruit veggies and go to the gym if your old enough
10. how old are you if your older then 10 then you do not need to lose a pound be happy the way you are
11. You are already anorexic......how old are you?
12. pardon me while I barf 104? are you serious? BONES ARE GROSS!!!! Now that I've recovered, let me thank you for the easy 2 points..... um, thanks
13. Unless you are 8 years old you are not even close to being overweight. Since you are in the pregnancy forum you REALLY don't want to start a diet.
14. The answer to your questions depends on a lot of factors - - your height, frame, health, etc. To lose weight simply for the act of losing it, may not be healthy. Consult your Doctor.
15. Unless you are under 5 feet, you're fine. Don't drop your weight.
16. I would say that would be thin enough to me.
17. THIS IS THE PERGNANCY SECTION _ GO ELSEWHERE WITH YOUR ANOREXIC PROBLEMS
18. are you serious? i hope you mistyped or are joking, you need a cheeseburger
19. Drink only water for the next 50 days...
20. well if u want to lose weight the best thing is to do a lot of walking/running eat healthey foods and try not to go to fast food places
21. You do not need to lose weight. You are probably skinnier than alot of girls your age and height. You have to be like 13 or 14 right? Dont worry about your weight.
22. actually, you may need to gain some weight
23. Are you pregnant? If so why would you want to lose weight? Gaining weight is what you are supposed to do when you get pregnant. If not, why are you asking here? Unless you are 4 foot you don't need a diet anyway. Go see your doctor and ask him/her.
24. are you serious, you are 104 pounds, that's already small enough, i really do not think you should lose any more weight at all, that could lead to health problems that may need to be controlled later on
25. Unless you are under the age of thirteen, this shouldn't concern you. as you are normal weight. If you are under the age of thirteen then you are already messed up in the head about what women should look like, and you strongly need to talk to your parents so they can get you help or find you some role models.
26. How old are you? How tall are you? Why exactly do you think you need to lose weight? These answers need to be given before you can have a good honest answer.................
27. sounds likt you need to gain some weight, not lose it.