Ways to lose pounds fast
ways i can lose 30 pounds?
i need to get back to my old size quick , but the problem is i work 6 days a week so i dont have a chance to go to the gym . i also have a bad bad sweet tooth
Public Comments
- look at my answer for this question http://answers.yahoo.com/question/index;... then you get the best answer. There name is Fitness Fun. They are dedicate to improving your fitness. They also have a promise to their members that they would loses 2-5 lbs in the first week. If not they you can quite no question ask. It is rare to see that kind of promise these days. If you do not want to loss weight then it doesn't apply to you. Another, part is a weight maintain program. This a 1 month program that helps you keep your weight loss off. They give you the tools you need to do this. After the 1 month is over you will be able to keep the weight off all by yourself. This company has more tools that help the member even more. If you need help just email me.
- Try and encorporate exersize into your life by doing little things, taking the stairs instead of the escelator or elevator, parking a few blocks away from work and walking or jogging the rest of the way, eat healthy low in fat foods, you can find foods at the grocery store now which still taste good but have reduced calories, or eat fruit to satisfy your sweet tooth it will do your body good, also what about waking up early to go for a jog in the morning or going out for one in the evening or even just a power walk
- Check out my profile and contact me.You do not need to exercise to lose the weight for this diet.But to tone it up you will have to.
