Ways to lose pounds fast

What are ways to lose your belly fat(from the sides, back, and the front of your belly)?

What are ways to lose your belly fat from the sides, back, and the front of your belly. And please remember the fact that I'm only 13. My belly fat is about 2 inches wide from a side view. I don't like the way I look. Plus, my butt and my thighs are medium-large. Not regular large. Medium large. Anyways, remembering the fact that I'm only 13, what are ways that I can do to burn 1.75/2 % of my belly, butt, and thigh fat in about 8- 10 months. And when exactly do I start seeing improvements? ........I'm only 13.. dude. anything I can do at home? or at least 2 miles close to home? Sit ups are to gain abs. it will only make my stomach harder and less jigly. I need something that can actually reduce my fat. But I need to lose most of my fat by highschool to jump higher. I wanna join the basketball team.

Public Comments

  1. you need to jog 4 miles everyday.
  2. lots of sit ups there seem to be countless macj=hines to assist you
  3. Your still losing weight as you get older.. your only 13..
  4. Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at http://www.be-happy-diet.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!
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