Ways to lose pounds fast - Is jump roping a really good way to burn calories and lose weight?

Is jump roping a really good way to burn calories and lose weight?

YUP
yeah you have to do it for a good 10 minutes.
duh
It most certainly is....it's a very good exercise. Eat a balanced diet and exercise regularly and it will come off.
It sure is! If you go on any exercise web site you'll see the results. It's good cardio and endurance training.
It is an excellent workout.You will not only lose weight burn calories but your stamina,suppleness also increase.if you are a girl body would turn shapely
YES ID SAY ITS THE BEST WAY T00 L00SE WEIGHT. TRY D0ING IT LIKE IN THE M0RNING F0R AB0UT 10 MINUTES THEN IN THE AFTERN00N F0R AB0UT 15 MINUTES. H00PE I HELPED. =]
Any workout that gets your heart rate up will help burn calories.
it is OK.....but not the best way....you just cannot jump rope for 20 to 30 minutes at a time. This will give you a total aerobic benefit of exercise and burn much more calories. Jumping rope is a good supplemental exercise, but probably not a primary exercise.
definetly. If you jump rope nonstop for 10minutes or more 2 weeks straight at least you will feel so much healthier
It sure is. After all, you have to keep moving!
Yes, jumping rope is a good aerobic exercise.