Ways to lose pounds fast
Is it true that you lose 30 calories every hour you sleep?
A few different people told me that when you sleep, you lose 30 calories every hour. Is this true. If not, then do u know of any other quick and easy ways to burn calories. Nothing outdoors though cause its the middle of winter and freezing. Thanks!
Public Comments
- ever heard of exercise?
- a lot more than that. More like 130-190 every hour depending on your weight
- depends on ur body actually. if u're small then yes possible, but if ure tall then it'll take more calories per hour to burn
