Ways to lose pounds fast

67 yrs, old, on jenny craig diet, 1200 calories, need to lose 45 lbs., what s the best way to burn calories fa

Public Comments

1. For someone your age, I would try walking or swimming. If you are unable to do either one of these, any kind of moving around is good excercise. I'm 58 and just lost so far 35 lbs. I walk a lot and swim and ride a bike. You can do it.