Ways to lose pounds fast
Quickest way to lose body fat!?
I have a waist line of 38.5 inches. i want to lose 8.5 inches by june 5. i am a 15 year old male. i just want to know wut is the quickest way possible to lose that body fat?? ILL TAKE ANY HELP POSSIBLE!!! THANK YOU!
Public Comments
- kiss me and I'll give you my germs I have the queasy upset stomach flu
- You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it. Contact me and I can tell you more about this. Then also try to find a well balance diet program. My friend did this one diet program and he lost 12 pounds in the first two weeks of it. It might be the thing you are looking for, I know it's well balanced. If you want e-mail me and I can give you his contact info and he can tell you more about it.
- To lose weight successfully,you should know the food that you eat can either make you THIN or FAT!!! Yes,it is really important.You should know the truth: 1.Low Fat Foods DON'T always WORK... 2.Low Calorie Diets DON'T always WORK... 3.Low Carb Plans DON'T always WORK... I followed the guide above and I lost 7 lbs in 11 days and then 30 lbs in less than a month. I followed the guide on: <---http://www.fitnessreport.info Hope it can help you.
