Ways to lose pounds fast
what is the best way to lose a lot of inches?
im going to mexico soon and i want to look a little better in my swim suite, any tips on how to lose inches fast? thx.
Public Comments
- Eat less, do a lot of exercises n go for jogging!
- exercise, eat healthy greens, no fats, no sugar, good carbs from whole grains.
- Running and more running. It is the best exercise for weight loss in that with every step you take you are carrying your weight. Other forms of exercises like bike riding and swiming don't allow for this. Add some weights to your program a few times a week to help you build some muscle. Muscle burns calories, so is good for fat loss. Cardio is good for you, but weights are my favourite. They make the body continue to burn calories even after exercise when you are resting. Don't forget to watch your diet too.
- Do much exercise. If you stop eating, you'll lose inches, but you won't look toned and fabulous. I started a new exercise routine called Dance Dance Revolution. It is a video game that has a workout mode. I do it at home. It costs less than a gym membership. It takes up less room than a home gym. And it is an outrageous amount of fun!!! Normal exercise routines left me feeling exhausted and bored. But now I look forward to my exercise.
- My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website http://www.greatiguide.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!
