Ways to lose pounds fast
Ways to lose 20 pounds in 3 weeks???
ok so i cant orer an special iet foos or whatever but i need to lose 20 pounds in 3 weeks i will work my butt off but i need a food plan/ and or an exercise plan. thanks so much :]
Public Comments
- Eat healthy, drink lots of fluids and excercise. DO NOT STARVE YOURSELF! I'm sorry but thats what a lot of people do. That is the basics, good luck! Btw, do not trust those Jenny Craig or stores that tell you that you loose 30 pounds in 3 weeks. UNTRUE! If you read the bottom of the commercials it says "results not typical". They don't work!
- hey u can try detox diets to loose weight.detox diets is the natural way to loose weight by juz cahnging your eating habbits n without exercising and it really works.... http://www.detoxloseweight.blogspot.com the best website to find detox diet recipes and tips to loose weight
- water water water! oatmeal to suck out accumulated yuck! lean cuisines low sodium low fat special k cereal 2 times a day all in all six small meals lay off the carbs other than in the meals mentioned above salad fruits grapes bananas apples oranges kiwis
- if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website
