Ways to lose pounds fast - Is it possible for me to lose 20-25 pounds fast?

Is it possible for me to lose 20-25 pounds fast?

I would like to lose this amount of weight fast. I would like to do whatever it takes to lose at least 20-25 pounds in 12 days. Starting tommorow Wednesday for breakfast I plan to eat one fruit, for lunch one fruit, and for dinner one fruit. I plan to do this diet until I reach my goal weight. That is it of what i'm going to eat. I plan to excercise on the ellipitical and do cycling for at least an hour each or more throughout the day. Will I be able to lose this amount of weight?

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I think that's very unhealthy. Most likely, you'll reach for more than a fruit one day because you are so hungry and you'll spoil your ridiculous diet. Get real! You're gonna need more than three fruits a day to keep you alive. Eat smart - try eating more fibrous foods which will keep your hunger at bay but will not become fat. Drink water instead of flavored drinks - water has no calories. This way, you might lose 15-20 pounds, with your exercise, but you must stick to your diet and exercise. Good luck!
U must be kiding THREE FRUITS A DAY ... the only thing is u r going to lose by doing so in ur HEALTH ... of course its not possible to lose that wieght with such a way and its extremely dangerous ... and RESULTS WILL BE OWFULL u dont understand wat u will do to ur body ... 1st of all losing weight that fast as ahighway to kidney problems . cardiovasclar diseases , immunity reduction , fainting regradless of skin probs wraping it up TOTAL DESTRUCION U will be shocked by the results belive me caz lossing weight that fast wont make ur body eable to streatch tight ... u will lose too much muscle mass and ur muscle tissues will breakdown and die finding no proper nutrition ultimatly u will end up with flabby skin all around ur body Ur Metabolic rate will be lower than possible caz u r going to starve ur self .. and the body will announce emergency and preseve energy as much as it can to make sure that u r not going to kill your self caz actually ur body doesnt care that u wanna look in shape or not !!! There is alot of differnce btwn losing weight and burning fat caz losing weight propably may include losing ur muscle tissue which will happen in ur case caz the body will leave the fat in order to preserve energy to keep u alive while the muscle that recquire nutrition defintaly will die so wat u r going to do is extremely wrong and not on the right track and eventually u r going to gain all the lose weight when u return to ur normal eating habits My advise to is to stay healthy and stop these killing kind of diets .. combine proper nuitirtion with reguraly excersing to reach the optimum results lose weight gradually to get in shape and maintain ur muscles and ur skin tightness Stay healthy and fit and i wish u the best of luck and hope u find my words beficial ... and if u need any further details or info feel free to email me :D
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if your starve yourself your metabolism will slow down and you will actually store fat as your metabolism goes into starvation mode. this is exaclty what you are describing by eating three pieces of fruit a day! first of all all find your calore requirements. you can find that here. http://www.how-to-lose-weight-quickly.co.nr/calorie Then find a diet. you basically need to burn off or consume less calories than you need. if you do not know what diet to use or are unsure you can find more information here. http://fat-loss-for-you.blogspot.com. once you have decided on a diet. Then do your cardios exercises you described along with some weights.. if you do try to starve yourself you will collapse in the gym, do not even think about that. your body has to have some calories to burn off the excess amount. have you ever tried to drive a car on an epty tank. you can do it can you. well going to the gym on an empty tank is not going to help. so find a diet. eat properly. Then work out