Ways to lose pounds fast

any diets that would shed pounds fast?

i need to lose some pounds in a week or two for my graduation. Do you guys have any diets that works, to help me shed some pounds fast. thanks in advance (and i can't do weight watchers or stuff like that, that u have to pay and i can't have any diet pills ) :) thank you

Public Comments

1. try this site http://freewebs.com/exercise-plans He writes entire exercise plans for you The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol. He wrote a plan for me a while back and its brilliant. Its very quick, and i enjoyed the attention lol. Give it a go Also you don't have to keep buying as you just mix the program about a bit. Hope this helps.
2. Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat. Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace.com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings. Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.