What is a really fast way to lose 10 pounds?
I need to lose ten pounds because if I dont I will be over weight.
Public Comments
- Amputation.
- Stop eating.
- Depends on the way your working out.. Diet pills help but I heard they are very harmful!
- you can lose ten punds quickly by exercising hard -- the first few pound sa person loses is water weight
- Drink 8 glass of water a day and stop drinking soda pop
- probably no healthy way to lose that way so fast.
- Being 10lbs overweight is not that big of a deal. If you're not eating healthy or working out, then start.
- eat less and take some excercise like walking, cycling or swimming. Eat fresh food like fruit and veg and avoid fat and grease.
- Drink Alot of water! Eat Alot of yogurt! And eXercise Alot! Good-Luck! You can Do it!!
- speed..
- Lypo is expensive but it is really fast.
- dont eat. eat very little,like a 1000 cal. a day.
- do like boxers do get a sauna suit you can get them at sporting good store where the carry boxing supplies
- if you wanna know how to loose ten pounds in three days just message me on partyin_staci on AIM if you have it. i'll copy and paste the whole menu
- do 1000 sit ups a day,100 push ups a day,alot of jogging and jumping jacks and drink lots of water and eat only fruits and veggies
- try the scarsdale diet it works really well.
- I lost 10lbs in a month by taking one Fish Oil omega-3 1000mg supplement every morning. I eat whatever I want whenever I want and don't exercise. A 120 count bottle of Spring Valley brand pills are at Wal-Mart for $6.25. It's a natural supplement that also helps maintain a healthy heart.
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