Ways to lose pounds fast

What is a really fast way to lose 10 pounds?

I need to lose ten pounds because if I dont I will be over weight.

Public Comments

  1. Amputation.
  2. Stop eating.
  3. Depends on the way your working out.. Diet pills help but I heard they are very harmful!
  4. you can lose ten punds quickly by exercising hard -- the first few pound sa person loses is water weight
  5. Drink 8 glass of water a day and stop drinking soda pop
  6. probably no healthy way to lose that way so fast.
  7. Being 10lbs overweight is not that big of a deal. If you're not eating healthy or working out, then start.
  8. eat less and take some excercise like walking, cycling or swimming. Eat fresh food like fruit and veg and avoid fat and grease.
  9. Drink Alot of water! Eat Alot of yogurt! And eXercise Alot! Good-Luck! You can Do it!!
  10. speed..
  11. Lypo is expensive but it is really fast.
  12. dont eat. eat very little,like a 1000 cal. a day.
  13. do like boxers do get a sauna suit you can get them at sporting good store where the carry boxing supplies
  14. if you wanna know how to loose ten pounds in three days just message me on partyin_staci on AIM if you have it. i'll copy and paste the whole menu
  15. do 1000 sit ups a day,100 push ups a day,alot of jogging and jumping jacks and drink lots of water and eat only fruits and veggies
  16. try the scarsdale diet it works really well.
  17. I lost 10lbs in a month by taking one Fish Oil omega-3 1000mg supplement every morning. I eat whatever I want whenever I want and don't exercise. A 120 count bottle of Spring Valley brand pills are at Wal-Mart for $6.25. It's a natural supplement that also helps maintain a healthy heart.
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