Ways to lose pounds fast

what is the fastest way to lose inches off my waistline?

Public Comments

  1. diet properly and do cardio. a lot of people want a quick fix, but there really is no such thing. you can buy drugs that will do a bit short term, but the weight will come back. good luck man. if you need deeper explanations, feel free to message me.
  2. hahahah I used to have FLABS they went away from running EVERY morning and EVERY evening... Did about a total of 400 situps a day. btw u need to have a good diet and other work out conbination. stick with it all the way
  3. find some exercises that focus in on that waist area. like twists. heres a start; http://www.weightlossforall.com/exercise-love-handles.htm
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