Ways to lose pounds fast
How to lose inches fast?????????
I need to loose 3 inches. 2 around my stomach and 1 around my thighs.What is the quickest way to do that ? I need to so I can go into the navy ASAP. Thanks Don't worry about my kids, they are going to be well taken care of while I'm gone. They do have a FATHER. Thank you very much :) I can't believe this, I asked one question and I'm getting questions asked back to me......... Eaither you know about the INCHES...or you dn't
Public Comments
- wen u find out plz tell me
- exercise and eat right drink plenty of water
- You shouldn't leave your three children.
- cut out the carbs and walk walk walk.
- sit ups, running,
- why do want to be in the navy?
- LOTS of water, some cardio, but with the water the big thing will also be to add in strength training (low resistance, more reps to tone and lose inches; rather than bulk up - and consentrate on the areas you need to slim those couple inches in) 6 small meals a day, more protein and less carbs. That's the best advice off the top of my head i can give you. As to the rest of the comments I saw on hear...PLEASE!! She asked how to lose inches, not your opinion on wether or not she should be leaving her family to enlist! Think what you want, gripe , and queation all you want about it, (even though that was not the topic of this forum in the first place) but if it wasn't for men and women like her ever day willing to enlist to demostrate their loyalty to our country, to humankind in general, and also to ENSURE YOUR FREEDOMS????? YOU WOULDN'T EVEN GET THE CHANCE TO POST YOUR ignorant responses online in the first place and wouldn't have the chance to practice your freedom of speach and demonstrate your low iq's!!!!! Goodluck on your enlistment and i will pray for you and your family...........
- lots of water and walking, but prefferably speed walking or running-- a mile or 2 a day..
- You can read alot of tips here on how to lose your weight rapidly
