Ways to lose pounds fast
whats a fast way to trim inches off my stomach??
i want to look good for swim suit season... and i have a month to lose inches.
Public Comments
- LipO Suction
- i'm gonna exercise, i think thats the only way to lose theinches all the bst
- work out, if you can go in a sauna for like 15-20 minutes or somehing a day it will help loose wwater weight which might be arould your stomach. just excersise and dont eat junk food. i did this exact thing and went from size 5 pants to a size 1 in like 2 months
- When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities. Guide to Reducing Body Fat - http://straighthealth.com/pages/guides/reducebodyfat.html
- SEX it makes u happy and the guy and it burns off over 2000 calories and thats good
- Eat only the calories that you need, which a good minimum is 1200 a day, and I think that running is the best way to burn fat all over your body. You have to lose weight everywhere but alos if you stay away from salty foods that will make your tummy look slimmer because you won't carry water weight. Good Luck!
- pilates and portion control
- Are you talking about the hair on your stomach?
- stomach exercise http://www.building-muscle101.com/images/crunches.jpg
