Ways to lose pounds fast
How much calories does a sedentary 12 yr old girl need to lose weight the right way and maybe fast?
How do I control her portions. She is sedentary. Once a week she does 30 min Ph. Ed class but I want to control her junk food addiction. She is 5'3, and 135 lbs. She needs to be 90 lbs. Do you know a possible plan she can follow that is free for her age?
Public Comments
- She does not need to be 90 lbs! that is way underweight. a good weight for her is around 105
- I agree with Erika. Why does she need to be 90 lbs? that's seriously unhealthy.
