Ways to lose pounds fast
how to lose weight in 4 days?
would like eating only 50 calories a day lose weight? i take nutrition pills already so its ok dont worry what are FAST ways to lose weight in 4 days!? (EXCEPT SURGERY)
Public Comments
- I don't see anything in four days - w/o being hospitalized for major illness.
- depends on how much weight you are talking about but other then tat crunches and running the idea is to burn more calories then u consume so consuming less will give u less energy and less production in weight loss so do not starve yourself eat healthy but in order to loose weight fast curnches work
- eating 50 calories a day would lose weight....and kill you... exercising alot and eating less would help
- there is no way. even if you eat that low of calories per day, i still doubt you will be able to see results in four days. you still should NEVER eat that little in a day, because chances are you will develop an eating disorder. there are no such things as nutrition pills that compenscate for eating like this. even if you only eat a small amount of calories per day for a small about of time, it will have negative long term effects. eating a small amount causes your metabolism to slow down ultimately causing you to gain weight in the long run. PLEASE dont eat such a small amount in one day... its awful for you. my advice to you is to work out 3-4x per week, and eat when your hungry and stop when youre not. Also, try to eat as healthy as possible, although a small amount of junk food every once in a while will not hurt you.
- Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/ for all info regarding weight loss.
- Exercise everyday like jogging around the block Skip meals. Eat 2 times per day than 3 times per day Dont eat until you're full Eat fruits at night if your hungry. Drinks lots of water and stop all the fast food and chocolate. There are more tips and info. there's a video on success fitness too. http://helpyourself.50webs.com
