Ways to lose pounds fast

I am trying to gain weight as I lost to much recently. What are the best ways to gain weight fast?

What types of foods should I be eating that have a lot of calories in them? Are there any nutritional supplements I could be taking to help as well with this?

Public Comments

1. Well you should not eat high calorie foods even if you are to skinny. Slowly start eating more food,any other way can hurt you. There are some foods like beef and other meats that can help you gain weight somewhat quickly. You can always call your doctor and get pills to help you. Your doctor will be able to get you to gain weight in a healthy way. Hope-It-Helps
2. whey is good supplement for weightgain
3. Peanut Butter
4. you are so lucky!
5. im not familar with how to gain weight, rather lose weight, but if you did want to gain weight, do not do it in a way in which you consume junk food, or prossesed food becuase that just bad for you body...stick with healthy foods i say or consult a physican
6. well Im sure not smoking will help. A friend of mine quit smoking and has gained alot of weight. She says food taste better now and since she cant put a cigarette to her mouth she eats more snacks. ( she likes candy canes to help fight the urge) From what I've read you can gain more than 5lbs.
7. weigh powder you can make milkshakes out of it found almost everywhere also known as "muscle juice" but contains PURE protein in a high-calorie amount
8. protein whey is excellent
9. If you want to gain weight fast, do what I do, sit around and watch TV all day, drink lot's of beer, and eat lots of fast food! Guaranteed to pack on the pounds!
10. Eat a cake!! Thats what I am getting ready to do!! EAT ON!!!!
11. get pregnant
12. Smoke less. My friend smokes and he lost weight like crazy. Don't overdose yourself with a large intake of fatty foods everyday. It will be unhealthy for you later on. But if you still wanna do it, here are some fattening foods: Cheesecake Avocado Meats Eggs
13. Your body burns calories and loses weight as a result of metabolism. In order to turn this around, you need to make your metabolism focus on something besides weight loss. Any easy way to do this is to eat a good amount of protein (like meat and nuts, or even a protein supplement), carbs (bread and crap) and dairy, mixed together with a healthy amount of weight training. However, it is important to balance your diet and exercise plan, so get plenty of those fruits and veggies, and try and do cardio stuff, too (i.e. running, aerobics, water polo). If it's really bad, I would see a doctor.
14. One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to http://www.get-thin-fast.us and order you free trial, also you only pay $6.95 shipping and handling. Good luck!