Ways to lose pounds fast
Poll / Survey: Whats the best way to get a sixx-packk!?!?! READ && ANSWER :] :] :]?
Hey everybody.! I always excersize, and don't eat much.. but I want a 6-pack. I realize that if you barely eat anything and burn 5 gazillion more calories than you eat.. you will lose weight.. QUICKLY! But... fill this out. For girls && boys. For Girls: Whats the best excersize to get a 6-pack [ abs ] ? Whats the fastest excersize to lose calories ? Know any ways to lose weight FAST ? I have went without eating before like 2 days and stuff.. but I want to know good foods to eat and still lose weight.!? For guys to get a 6-pack: [ for my brothers :) he already has a 4pack but he has no fat on him soo... ] Whats the best excersize to get a 6-pack [ abs ] ? In General : 1. Do 6-packs stay when you get them? 2. Do you think 6-packs in the opposing sex are hot or not? && Just tell me anything else you know bout em :]] [[ the first person to answer all questions for girls, boys, and in generel in depth about them will be givin best answer ]] thankks<33
Public Comments
- Hey, well for Girls: Whats the best excersize to get a 6-pack [ abs ] ? Sit-ups slow and pretend you have a apple under your chin while doing them and do them as often as you can Whats the fastest excersize to lose calories ? Cardio - Running or Fast walking Know any ways to lose weight FAST? Drinks lots of water and do go without eating its best to eat small meals every 4 hours good foods to eat and still lose weight.!? fruit, vegatables and oatmeal. For guys Whats the best excersize to get a 6-pack [ abs ] ? Same sit up lots and push ups holding in your abs tight. Drinking creatine helps with guys while working out. In General : 1. Do 6-packs stay when you get them? Only for a little while - you have to up keep it with the same way you got into it. 2. Do you think 6-packs in the opposing sex are hot or not? Hot
