Ways to lose pounds fast

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Quickest way to lose fat?

Whats the fastest way to lose fat off of you and make you look thinner? I don't care about my health and use every drug imaginable so as u can see i just dont care. All i care about is looking thin, whats the fastest way to go about this, currently im taking in about 300 calories/day and i wiegh 150 LBS at a hieght of 5'8'' but i heard starving yourself makes your body store it even more. my goal is to lose fat not just weight caus i want my face to slim down too... in the fastest way possible regardless of health issues. thanks. i understand this post will discuss most of you, but its what i really want and truely dont care about my health... what can you say?

Public Comments

  1. drugs and lots of them
  2. Liposuction works every time. Get Plastic Surgery. Face lift and stuff. That also works everytime.
  3. Weights and resistance training. It burns fat fast and sculpts.
  4. Men1"=1kg=2.2lbs and women 1"=800gms=1.76lbs standard weight Fat% men 16% and women 26% upto age 39ys Calorie intake:- 2000-2200 for men and 1500-1800 for women If you adhere to this parameter you can lose or gain weight by using cellular nutrition- available in 63 countries currently, only through authorised constants-replacing two of you meals with cellular nutrition and having one meal of your choice,plus drinking one liter of water for every 20ks=44lbs to lose weight 1 to 2 lbs per week and to gain weight have cellular nutrition once after each meal, plus drink adequate quantity of water as mentioned above.
  5. A lot of people think that, they want to lose weight the quickest way possible. You'll thinking too much of an image, you'll not thinking of you'll self, "Don’t care about my health" well, are you doing it for people that don’t like the way you look? So you don’t care if you get major health problems, while losing weight. You can check out this site, I joined as a member and lost abit of weight, but it was not a week job, more like a month or so. http://tinyurl.com/y8cmjm
  6. Cardio work such as ellpitcal training, nordic walking, something that is full body workout that raises your heart rate,,,for atleast 30 mins/day..... As well i invite you to love yourself, and take care of your health because without health you will not be on this earth long. God bless.
  7. starve your self
  8. First you have to start eating about 1500 calories a day from healthy sources in 5 or 6 meals a day. Also eat 100 grams of protein a day. As far as exercise goes the best would be a combination of weight training and cardiovascular exercise. If you won't lift weights walking, jogging, running, sprinting all work well with sprinting being the best, but its not easy for untrained people to do and impossible with as little food as you are eating. Also stay away from any depressant drugs, especially alcohol. Do not attempt strenuous exercise while using stimulant drugs.
  9. Woah, woah, woah........ 300 calories a day is NOT healthy, at MOST cut back 1000 from your 2000, and also, your not fat......maybe slightly overweight....thats all, dont worry about and stop eating those fake drugs I used to be fat too, 250 pounds and i stoppped the pills and learned how to do it from this one cheezy site, anyways it helped me alot and im 70 pounds lighter but your not even fat
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