Ways to lose pounds fast

What is the best way to lose 10 pounds in a month or so?

Public Comments

1. Fasting - Juice fasting is the best for this.
2. Do your research and read read read. You definitly want to try to lose no more than 2 lbs a week becuase doing it sowly will help the weight stay off. Calories in versu calories out is the real forumal that works. Get some good books that will educate you on becoming healthy such as the metobilism booster for weightloss, if you can boost your metobolism by exercise and food then the weight will just start coming off. You can read about it more with the book here: http://www.buyebooksinstantly.com good read and good luck!
3. lemon detox diet!! look it up on google
4. you could find a solution here http://weightloss.internationalshoppee.com/