Ways to lose pounds fast

fastest way to lose last % of body fat?

i know that healthy eating and excersize blah blah but im after the fastes meathod to get there and then change back to healthy eating and exersice...whats a good plan, what works ? meal replacments ? pills ? fasting ?

Public Comments

  1. fasting!!
  2. Try switching meal times around sometimes that works
  3. Have you tried to blast away body fat like Angelina Jolie? She was on a heavy protein diet, eating lots of meat and fish. Water was a vital element too. She drank about five liters per day, because water diminishes the hunger and keeps your body hydrated. I read about this at http://www.projectweightloss.com/index.php.
Powered by Yahoo! Answers