Ways to lose pounds fast

How To Lose Pounds Fast?!Any good diets that really work?!?

Help With A Good Diet That Works!!

Public Comments

1. Only the one that makes you sick. white meat no dairy no fried no sweets or pop 2 months you'll lose. In 2005 I weighed 231 now 120 go to gym or some kind of exercise.
2. Here's a good article: http://www.ehow.com/how_4683899_weight-still-enjoy-foods-love.html