Ways to lose pounds fast

I need to lose weight fast! Know any good crash diets?

I have been doing nothing but pigging out.. so i'm way over weight right now.. but my boyfriend just surprised me with a vacation that his parents said I can go on with them. The vacation is in Mexico.. meaning bathing suit like everyday all day.. I'm at 150 right now when i used to be 140!!! Please help were leaving in 2 weeks!!! and i know that a crash diet wont keep the weight off permanently or for a long period of time, i understand that i just need a crash diet to lose the weight fast.

Public Comments

  1. lots of water eat just veggies and lean meat and stay really busy. Being busy makes you hardly notice hunger and keeps you off the couch and out of the fridge
  2. okay if ur thinking about anorexia or bulimia as crash diets dont do it.. bc once you start its hard to stop id know i have anorexia im now trying to recover from it. had it for 3 yrs anyways all u need to do is eat healthy like go on weightwatchers.com and exercise alot go to the gym you will lose weight and keep it off.
  3. more exercise,less your food(fry food)u just eat fruit,milk,vegetable,and drink more water(8 glass/cup a day).
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