Ways to lose pounds fast

how can i lose body fat fast in a noticable way in one night?

im 13, 5'3" and 111 pounds

Public Comments

  1. lol!!!!!!!!!!!!!!!
  2. Well if you want it done in one night then you can take castor oil (natural laxitive). It can help you lose 2-5 pounds over night. Or aqua ban which helps you get rid of water weight over night (4-8 pounds). But if you cant get a hold of that then dont eat over 800 calories in one day and a large amount of water that whole day. Should help by the next day.
  3. You can't. And also, you probably have little fat to lose, if you're 5'3" and 111 lbs. You're 13, go enjoy being young instead of worrying about dieting. jesus..
  4. You can't. It takes weeks, even months to lose body fat in a noticeable way. Your weight is fine for your height. You're 13..go enjoy life.
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