Ways to lose pounds fast
after a fast diet there is danger to have out lost pounds back...?
what can i do about it?? i eat every day milk fruit chicken and salad.it is a quick diet with which u lose fast the pounds u want to lose. but how can i mentain the pounds that i will lose?>
Public Comments
- When you finish this diet you will still have to watch what you eat. Have your meals on smaller plates, drink lots of water and exercise (going for walks is great)
